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Full List of Health and Fitness Articles (continued...)
Total Articles : 41741
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 By Publishing Date
20 Powerful Exercises That Will Transform Your Body!
I have included 20 top exercises to get beach ready along with a program that conveniently works well for most people. Look and feel great as I unfold key exercises that will transform your body! Included: integrating into training routine.
Nov-12-2008
12:58:25 AM
- info@flex-fitness.com (Richard Chan)
Getting Hardcore With MsFitness: Episode 9 - Home Back Workout.
Learn how MsFitness went from a 'skinny fat' mom of 4 to fitness freak and figure competitor. Episode #8: Home Back Workout - check out these simple exercises that you can do at home - you don't need to go to a gym!
Nov-11-2008
06:58:51 AM
- fern1836@yahoo.com (Fern Assard)
Beginner Training Development: Bodybuilding Without Isolation Exercises!
You do NOT need to have a high volume body part split training program designed around isolation exercises. In fact, let's discuss this idea of isolation training. Here's why teens should not use isolation!
Nov-08-2008
05:9:40 AM
- kn@prodigyperformancetraining.com (Kevin Neeld)
Anorectic Anabolism Training: Activating Your Survival Instincts!
Within one month of training by my new 'back-off a little' technique I had gained 7 lbs and lowered my body fat. I realized I was onto something... I had discovered the 'yo-yo' principle of anorectic anabolism. Check it out!
Nov-08-2008
05:6:18 AM
- zeal2heal@yahoo.com (Leigh Penman)
Inside The World Of Planet Tamar, Episode 9 - Tamar Recovers From Knee Surgery!
In this ninth episode, Tamar Cohl shares her rehabilitation with us from her recent knee surgery. Witness the insanity, the frozen peas, and post-surgery knee care tips from the beautiful Tamar!
Nov-08-2008
04:9:28 AM
- planettamarfitness@gmail.com (Tamar)
Train Insane With Kane, Episode #7 - Fancy Feast With Chopsticks!
In his seventh video episode, Kane Sumabat from Controlled Labs eats some Fancy Feast cat food with chopsticks... Apparently it tastes like 'ash', ROFL!
Nov-07-2008
12:39:36 AM
Azifukared 5.0: The Upgrade, Episode #2 - Shoulders & Arms Workout!
In this second episode, Azifukared from BodySpace does another great arms workout, this time with shoulders added in. Check out his no-frills, bare bones hardcore training footage!
Nov-06-2008
03:32:33 AM
What Is The Best Workout For An Ectomorph?
What is the best workout for an ectomorph? Struggle to add size to that frame? Although it's another obstacle, an ectomorph can achieve their dream physique with hard work and dedication. Here's more.
Nov-04-2008
11:25:51 PM
Tri-Phase Training, Part 10 - Frequency: Full Body Workout #2, Day 2.
In this tenth episode, watch and learn as Scivation's Marc Lobiner and Derek Charlesbois explain Tri-Phase Frequency Training (Phase #3), continuing this week with another full body workout on Day Two!
Oct-30-2008
09:46:54 PM
- mlobliner@scivation.com (Marc Lobliner)
The Secret To Size & Strength Revealed: Tips To Finish Strong!
Many people still search for that magic set/rep scheme... I would like to share with the readers some of my own progress when I first started and my experience with the deadlift and squat! Learn more.
Oct-30-2008
06:52:35 PM
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