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Full List of Health and Fitness Articles (continued...)
Total Articles : 42806
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5 Ways To Boost The Intensity Of Your Workouts!
Need a way to break through that plateau in your workout program? Use these 5 intensity boosting methods today and see better results!
Aug-17-2010
10:31:16 PM
- ShannonC_77@yahoo.ca (Shannon Clark)
Trigger Point Massage Could Help Ease Your Headache Pain!
As an athlete, you might be used to pain. But you might be able to relieve headache pain through trigger point therapy! Read on to see if trigger point massage could help you ease headache pain.
Aug-17-2010
10:16:30 PM
- davies1061@sbcglobal.net (Cassandra Davies)
Celebrity Trainer Gunnar Peterson: How He Got Stallone Ready For The Expendables!
Sly Stallone is 62 and killing it! Celebrity trainer Gunnar Peterson gives us a glimpse of how he, combined with Rocky's fortitude, prepared Sly for his role in the upcoming feature film The Expendables!
Aug-17-2010
05:18:27 PM
Mission Muscle Assassination - How To Achieve Pectoral Perfection With This Game-Changing Chest Workout!
Are your pecs not growing as much as they used to? Missing the spark in your chest training? Well this article will give you the motivation and tools to achieve pectoral perfection! Read more to find out how!
Aug-16-2010
09:52:41 PM
- marcus.ingelmo@gmail.com (Marcus Ingelmo)
A Bodybuilder Is Born: Episode 43 - You Are Not A Clone!
Are you doing what's best for you, or what someone else told you is best? Don't be afraid to be your own person in the gym and break away from the crowd. It may be the best choice you ever make! Read on.
Aug-13-2010
04:56:28 PM
- ron@gasparinutrition.com (Ron Harris)
Randy Couture's Expendables Workout: Will You Survive 45 Minutes Of Pain?
Do you have the mettle to go a round with Captain America himself, Randy Couture? Bodybuilding.com and Lionsgate bring you The Natural's workout for the feature film The Expendables. We dare you to try it. We double-dog dare you...
Aug-12-2010
08:10:39 PM
Building Success In The Gym With The Principles Of Progress: Your Operating System!
In this follow-up, I'd like to challenge you to explore your 'system' of training. I'd like you to take an assessment of your 'Values'. In other words, what's your 'Training O.S.?' Find out more from these sample belief patterns.
Aug-12-2010
07:57:3 PM
- charles@staleytraining.com (Charles Staley)
Terry Crews' Expendables Workout: Learn His Favorite Four Explosive Moves For Mass.
BAM! Wanna get huge? Receive the gift of knowledge from Terry Crews, and learn what he did to get ready for his part as Hale Caesar in the action-film The Expendables. Building Kick!
Aug-11-2010
10:47:8 PM
Defining Intensity In The Weight Room - The Science Of Iron!
So you want to sound like you know what you are talking about in the weight room? Then this article can get you on the right path to comprehending one of the most often misunderstood words in strength and conditioning jargon; intensity! Check it out!
Aug-11-2010
09:44:51 PM
- ke54@evansville.edu (Kasey Esser)
Muscle Building: Hypertrophy And Physiology - How To Lift Weights To Maximize Mass!
Mountains of Rippling Muscle! What does it take to get there? Learn about the different types of muscle fibers, the physiology of muscle growth, training parameters that work best for hypertrophy, and sample training programs below!
Aug-10-2010
10:57:40 PM
- rosie@appliednutriceuticals.com (Rosie Chee Scott)
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