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All 9oga Articles
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What Is The Best Yoga Workout?
What Is The Best Yoga Workout? Try it! You might be surprised! Get motivated and learn how Yoga can assist in building greater strength, flexibility, and a fresh mind.
Oct-06-2008
06:31:22 PM
Find a Great Yoga Teacher: 5 Questions You Must Ask to Find a Qualified Yoga Teacher
Yoga provides great stress relief and other health benefits The Mayo Clinic recommends yoga for stress management and relaxation, and medical journal articles have proven yoga?s effectiveness in treating serious medical conditions such as arthritis, back pain, carpal tunnel syndrome, depression and multiple sclerosis
How do you make sure that you get the great stress relief and other benefits of yoga...
Jun-11-2008
12:0:0 AM
- Deborah Rummelhart
How To Work Out Abs
There are many schools of thought regarding how to workout abs. Some believe that the old standard crunches work and are the best and most efficient. Yet others still swear by the recent western discoveries of yoga and belly dancing, certainly the more looking if not every bit as challenging as the others. Rather than selling one particular practice, here are several different ways how to workout abs.
May-27-2008
03:6:46 PM
Conquer work from home stress problems the yoga way
If you find a yelling boss and an unsecured work environment simply intolerable, then be rest assured that you are not the only one to hate these. Most of the people working from home felt the same an...
May-26-2008
11:3:12 PM
- Chris De La Rosa
Exercises That Will Enhance Your Detox Diet
Eating the right foods and drinking plenty of water is very important on your detox. But you should also remember to take some exercise. This can be beneficial to both the mind and spirit. It can improve the circulation, which in turn can help the body to eliminate toxins. The best type of exercise to take is simple and gentle. This includes Pilates, yoga and Tai Chi.
May-23-2008
01:48:42 PM
Bending, Posing and Teaching Beyond the Mat
A small but growing number of yoga practitioners are reaching out to the homeless, to prisons and to troubled youth.
Jan-24-2008
05:0:30 PM
- KATIE ZEZIMA
Yoga: For the Body <i>and</i> Mind
We are living in a culture in which obesity has reached epidemic proportions. Yoga is a tool that, when used properly, will strengthen the mind, focus the will and, more importantly, evoke the spirit.
Jan-21-2008
08:0:0 AM
Yoga: The Elements of Style
How to choose the right school of practice for you.
Oct-09-2007
08:0:0 AM
Yoga: The Strongest Stretch
Can a simple age-old practice be the key to depression, psychic stress, anxiety, and PTSD?
Sep-29-2007
08:0:0 AM
Yoga Is More Than Just Showing Up, but That Does Help
Enlightenment by the numbers, as in the numbers 30 days for $30.
Sep-06-2007
03:34:1 PM
- NORA ISAACS
Total Pages - 48 |
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