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All 9oga Articles
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Using A Learn Yoga CD-ROM Is Ideal For Beginners Yoga
In today's modern world of computers it is quite easy to look for information about yoga exercise to enable you to decide exactly which yoga posture and yoga exercise you want to practice. You have no...
Feb-21-2007
07:14:54 AM
- Ann Marier
Yoga Exercise Improves Blood Glucose Control
Yoga exercises strengthen your body and make it more flexible. Yoga also calms your mind and gives you energy. In active sports or strenuous exercises, you use up energy. In yoga classes, students rep...
Feb-21-2007
05:38:40 AM
- Ann Marier
Yoga Equipment - The Right Gear for Your Practice
Yoga is an excellent vehicle for slowing the mind and getting in touch with the true nature of things. While you can achieve these benefits with no accessories, sometimes having the right equipment ca...
Feb-20-2007
04:40:50 AM
- Michael Saunders
Healthy (wo)man Walking
Don?t consider walking from the fax machine to the copier as exercise, it isn?t! Because we have to walk as part of our regular day, walking is often overlooked as a viable form of exercise. Walking doesn?t have the flash or mystique of a spinning or yoga class, but it should be the staple of any he...
Feb-20-2007
12:0:0 AM
- Brett Saks
Beginners Yoga Can Be A Challenge
Yoga is a challenging discipline for the beginning to the advanced person. The asanas, or postures are slow and steady and are not meant to be painful, but this does not mean that they are not challen...
Feb-16-2007
04:20:32 PM
- Ann Marier
Introducing Yoga With A Success Story
Ina Mirx is 68, looks 35, and can do things with her body that a 16-year-old farm hand can't do, but she wasn't always fit-as-a-fiddle.
At the age of 30, while pregnant, she was forced to jump from t...
Feb-16-2007
03:56:33 PM
- Ann Marier
Health for the Familz "
The health of the family comes first before anything else. For most parent, especially those younger ones are sometimes at a loss when one of the members of the family gets sick that they will often do everything within their power to keep their family healthy. Taking care of the family health could be very stressful for young parents that at one point or another that it is really becoming very important to educate parents on the basic things about taking care of the health of the family before
Feb-15-2007
05:0:0 AM
Can You Lose Weight from Yoga and Reap The Rewards?
Lose weight from yoga? There are people who do lose weight from yoga but it entails more than the physical exercising. Yoga is an exercise for the body, mind and spirit. People who have lost we...
Feb-13-2007
02:22:52 AM
- Carmel Baird
Why Meditation And Yoga Are So Good For You
Most people are well aware by now that the formula to a happy and healthy life is to exercise and eat well. However, today's hectic lifestyles often mean that we frequently find ourselves in stressfu...
Feb-11-2007
06:53:16 PM
- Fiona Shearer-Hann
Yoga a blend of Spiritual and Physical Exercises
Yoga, the brainchild of the ancient Hindus is a form of mysticism, whose origin is impossible to trace, dating back as it does to thousands of years before recorded history. One of the six schools of...
Feb-06-2007
05:33:45 AM
- Merry
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