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All 9oga Articles
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Yoga Can Help in Several Ways
Yoga can help you in stress reduction, improved concentration and weight loss. Yoga results in increase in peace of mind and mental awareness. Yoga can not be considered as the best exercise for weigh...
Nov-29-2006
02:30:58 AM
- John Parker
The Healing Power of Yoga
I used to be one of those people that only worked out if it involved serious, jolting cardiovascular movement, lifting heavy weights, and basically moving fast and sweating my butt off.
Then I was in...
Nov-26-2006
01:46:4 PM
- Danna Schneider
Yoga: Two reasons you should not do Yoga Posture - the Four-Limbed Staff Posture
Four-Limbed Staff Pose - (Chaturanga Dandasana)
'Chatur' means four, 'Anga' means a limb and 'Danda' means a staff, hence the name Chaturanga Dandasana given to this posture. The four limbs w...
Nov-25-2006
06:48:42 AM
- Subodh Gupta
Class Is In Session: Three New Ways to Burn Up Those Holiday Calories
Reviews of Buff Yoga, Indo-Row and ?Chorus Line? fitness classes.
Nov-23-2006
12:22:47 AM
- CATHERINE SAINT LOUIS
How yoga can give you great abs
In yoga this exercise is called the Bidalasna- or the cat pose! Generally speaking I don't think much of yoga when it comes to getting in shape! Because it is not intense enough to stimulate your meta...
Nov-18-2006
04:13:14 PM
- Rob Maraby
How To Choose The Best Yoga Videos
Finding the best yoga videos is not as easy to walking down to your local video store and wandering over to the exercise aisle. Not all such videos on the market are ideal for effective home practice....
Nov-14-2006
07:16:32 PM
- Rebecca Prescott
Yoga And Sex: Kundalini Yoga Favors Sexual Energy For Mental Strength
Kundalini Yoga-- This age old yoga practice is quite wary of other ancient religious practices for gaining elevated spiritual state. While most of the religious practices prefer ascetism and sexual ab...
Nov-14-2006
04:52:55 AM
- Javier Fuller
Yoga Fundamentals: The Seven Chakras
In Sanskrit the word chakra means spinning wheel representing the seven spinal energy centers. The charkas correspond to your spiritual growth, behavioral characteristics and to specific areas of your body. All the charkas can be aligned together and made to spin in the same direction and speed thro...
Nov-14-2006
12:0:0 AM
- Yamen Khatib
Finding The Right Yoga Schools For You
Yoga schools hold a special place in yoga education because many of the top locations are in the cradle of yoga's birth: India. These schools offer some of the most complete and intense training f...
Nov-11-2006
01:36:13 AM
- Rebecca Prescott
Nudist Yoga: A Sheer Pleasure For A Couple Wanting To Enhance Sexual Combatability
For the last two decades various yoga practices have been brought into the mainstream. These decades could be better termed as renaissance decades for yoga. Among age old yoga practices most objection...
Nov-10-2006
06:0:32 AM
- Javier Fuller
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