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All 9oga Articles
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The Benefits Of Yoga
Yoga originated in India around 3,000 to 4,000 years ago, the word originates from the Sanskrit yuj and translates into English as 'to join'. It is not, as some have believed, a religion, but a philos...
Oct-25-2006
06:59:41 PM
- Rosie Reynolds
Lose Weight From Yoga
Do you know that you can lose weight from yoga?
The complex canvas covering weight loss/weight gain is so intricate, with surrealistic understanding of the influence of genetic factors, lifestyle, food addiction, willpower, etc. that a sure fire way to definite weight loss is difficult to predict. H...
Oct-14-2006
12:0:0 AM
- D Fraser
Yoga For Asthma
What is Asthma?
Asthma is an ancient Greek word that means "panting, gasping or short-drawn breath." It is one of the most discomforting of respiratory ailments, known to affect around 5% of the world?s adult population and 10% of children. Asthmatics suffer from periodic attacks of breathlessness i...
Oct-14-2006
12:0:0 AM
- Kevin Pederson
Diet For Asthma
Yogic Diet for Asthma
Yoga lays great emphasis on diet and insists on avoiding common dietary errors. Sattvic (pure) foods form the ideal diet for an asthmatic. They are both, nourishing as well as easy to digest. An asthmatic?s diet should ideally be lacto-vegetarian. Research has proven that a pre...
Oct-14-2006
12:0:0 AM
- Kevin Pederson
Alternative Therapies For Asthma
Ayurveda and Yoga emphasize four factors in treating asthma: Ahar (food), Vihar (recreation), Vichar (thought processes) and Achar (relationships). Ideally asthmatics should more follow the laws of nature. Air sun and water are great therapeutic agents. Natural methods like steam inhalation, especia...
Oct-14-2006
12:0:0 AM
- Kevin Pederson
Diabetes and Yoga
Yoga is an ancient practice of moving the body into different poses (asanas) to achieve a healthy body, an attentive mind, and a relaxed spirit. Yoga can be used to help treat many different ...
Oct-13-2006
09:41:21 AM
- Vivian Brennan
Spiritual Benefits Of Yoga
Yoga is a complex system of therapy formulated in the East and now famous universally. Even though yoga is a comprehensive system which includes different methods such as Karma Yoga, Raja Yoga, Hatha ...
Oct-12-2006
11:52:18 PM
- Jason Rickard
Hatha Yoga Induces Spiritual Growth
What is Hatha Yoga? Most emphatically, its concern is mainly to tame the body for its onward spiritual growth.
If it is only the body aspect, is the God given/God-designed body imperfect for commencing and conducting spiritual disciplines? Those who disown Hatha Yoga and are not overawed by its prac...
Oct-12-2006
12:0:0 AM
- Ashish Jain
The Coming Of Yoga Equipments...
Yoga is no more the ancient heritage of India. It has become domineering part of the Western lifestyle. Its authentic "export" to the western world, started with Swami Vivekananda's Chicago ad...
Oct-09-2006
08:7:13 AM
- Javier Fuller
Pain-Free Yoga
Physical activity is supposed to strengthen and heal the body. But, should doing something so good really feel so bad? If you don't subscribe to the "no pain, no gain" exercise philosophy, pain-free yoga is a great choice for you.
Practicing yoga offers many benefits. It can heal the body while it i...
Oct-07-2006
12:0:0 AM
- James Williams
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