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All 9oga Articles
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Overcoming Obstacles In Practicing Yoga
Overcoming Obstacles In Practicing Yoga
Anyone embarking on the journey of yoga will face a series of obstacles, difficulties and detours. You will need to remove all of the following difficulties, ...
Jul-29-2006
05:41:18 PM
- Jim Maginity
Fitness & Nutrition Radio Podcast: Power Yoga Instructor Adrienne Reed Interview.
Adrienne Reed is the creater of the DVD, Power Yoga for Athletes. Listen in to this powerful yoga podcast interview with radio host Dave DePew!
Jul-29-2006
02:56:36 AM
- dave@davedepew.com (Dave DePew)
Yoga Proving Popular for Kids
You may know the benefits of yoga for adults, but do you know about all the benefits your kids can gain from a little yoga practice each week? Yoga is rapidly gaining favor as both an alternative...
Jul-27-2006
01:24:39 PM
- Nancy Wile
Universal Principles of Yoga (Part 1)
Yoga and Yogic philosophy is occasionally misunderstood because some people have not been informed of the universal principles that are not threatening to any belief or disbelief. Many people who do n...
Jul-21-2006
10:14:19 AM
- Paul M. Jerard Jr.
Universal Principles of Yoga (Part 3)
Hatha Yoga: Is unity through physical mastery, but Hatha Yoga uses many of the aspects of other Yoga styles. This is the most common form of Yoga outside of India. In the Hatha Yoga family tree ar...
Jul-20-2006
04:32:27 PM
- Paul M. Jerard Jr.
Yoga vs. Pilates: Which Is For You?
Yoga and Pilates often get lumped together. But which is right for you? The fitness landscape is changing, and the change is toward a mind-body approach to exercise.
Jul-17-2006
08:0:0 AM
Yoga trend catching on with soldiers (Associated Press)
When Marine Lt. Alan Zarracina finally did the splits after months of struggling with the difficult pose in yoga class, the limber women around him applauded.
Jul-17-2006
02:52:35 AM
Sweatin' With The Yogis
I'd say one of the successes of Bikram yoga is this immediate result. I've never sweated so much in my life. Before even starting the postures sweat was pouring off my body. This may sound awful, but the heat quickly escapes your mind as your focus is redirected to maintaining the 60-second poses. A...
Jul-17-2006
12:0:0 AM
- Benjaporn Karoonkornsakul
Partner Up and Lose Weight Fast
At some point in their fitness life, many people find it harder and harder to get motivated for that next jog, yoga class, or weight training session. For people carrying extra weight it can be even ...
Jul-12-2006
03:14:40 PM
- Joe Johnson
Yoga Dance Based Butt Exercise For The Ideal Female Body Shape
Total fitness and wellness workout. A dynamic fusion of yoga, booty sculpting and dance.
Jul-12-2006
01:18:3 PM
Total Pages - 48 |
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