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All 9oga Articles
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Best Yoga Position?
Yoga has simple and effective body movements that strengthen one's back, firm the stomach, and redistribute body weight. Yoga exercises stretch and tone the body muscles. They increase endurance and i...
Jun-06-2006
10:44:30 AM
- Amy A.May
Now you can lose weight faster and feel fitter more effectively without rigorous exercise!
What is Yoga? Let us begin with a working definition:
Yoga is a method by which to obtain control of one's
latent powers. It offers the means to reach complete
Self-realization. This the Yogis achieve by turning their
thoughts inward, away from the objective world.
The literal meaning of the Sanskrit word Yoga is yoke.
Yoga is very definitely not a religion: some Yogis are
deeply religious, others are not.
The name, derived from the Sanskrit Ha, which stands
for the female principle an
Jun-06-2006
04:0:0 AM
Does Yoga Normalize Body Weight?
Many people are first drawn to Yoga as a way to keep their bodies fit and supple. Others come seeking relief or help for a specific ailment like tension or Backache. Whatever your reason is, Yoga can be a tool in giving you both what you came for, and more.
Though the practice of Yoga is closely ass...
Jun-06-2006
12:0:0 AM
- Carrie A.Hall
Secrets of Exceptional Yoga Teachers (Part 2)
Professional and responsible Yoga teachers become exceptional Yoga teachers. The Yoga teacher who shows up late for class, is disorganized, and does not have a hint of lesson plan in his or her head, ...
Jun-04-2006
10:45:38 PM
- Paul M. Jerard Jr.
7 Important Tips for Yoga Success
Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on the road to a more centered life.
1. Talk ...
Jun-04-2006
09:40:36 PM
- Joan Yankowitz
How to Teach Yoga in the Corporate Marketplace (Part 1)
Many Yoga instructors, and Yoga teacher interns, are seeking methods for reaching into the corporate sector. After all, the corporate sector is almost as alluring as a government contract. Yet, there ...
Jun-04-2006
08:45:9 PM
- Paul M. Jerard Jr.
Insider Secrets to the Business of Teaching Yoga (Part 1)
If you are a Yoga teacher, or thinking about becoming a Yoga teacher, the concepts contained within this series will save you money and, potentially, earn you a lot more money. How much money you want...
Jun-04-2006
06:47:39 PM
- Paul M. Jerard Jr.
How to Shift Gears, Change Careers, and Become a Yoga Teacher (Part 2)
How would you pay your bills by teaching Yoga for a living? Everyone needs a certain amount of income to live on and Yoga teachers are no different. Yoga jobs may not instantly "fall into your...
Jun-04-2006
06:14:3 PM
- Paul M. Jerard Jr.
Secrets of Exceptional Yoga Teachers (Part 1)
Would you like to know a formula for becoming an exceptional Yoga teacher? What separates the exceptional yoga teacher from the "pack?" Here is an itemized formula to become an excepti...
Jun-04-2006
03:27:53 PM
- Paul M. Jerard Jr.
How to Teach Yoga in the Corporate Marketplace (Part 2)
The previously mentioned benefits of Yoga, for companies, are just the "tip of the iceberg," when you consider that Yoga also teaches gradual lifestyle changes, exercise as a regular component...
Jun-04-2006
02:59:17 PM
- Paul M. Jerard Jr.
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