All 9oga Articles
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How to Shift Gears, Change Careers, and Become a Yoga Teacher (Part 1)
Do you enjoy practicing Yoga? Does teaching Yoga seem like your ultimate dream job? Does the thought of becoming a Yoga teacher feel like a "calling from within?" How would you pay...
Jun-04-2006
12:31:41 PM
- Paul M. Jerard Jr.
Mommy and Me Yoga- Benefits for Life
What can children and parents gain from practicing Yoga together? When should I start teaching Yoga to my son or daughter? What about Mommy and Me classes? Let's cover a bit of ground, and...
Jun-04-2006
11:43:44 AM
- Paul M. Jerard Jr.
Tantra Yoga Secrets
Tantra Yoga is unity by controlling sexual energy. When you consider the main Indian Yoga styles, Tantra Yoga is probably the most controversial of them all. So what is the problem? Is it our "...
Jun-04-2006
03:14:49 AM
- Paul M. Jerard Jr.
Getting Healthy With Yoga
People have always believed that yoga can do more for your body than just keeping it fit and flexible. Research now shows it can help weight control, lower back pain, insomnia and even heart disease....
Jun-03-2006
07:59:26 AM
- Kim Black
Yoga and Losing Weight: An Introduction
Can you believe by practicing yoga in long terms can actually help you to lose weight? However, the result is not fast like other types of exercise. In fact, the long term benefits of yoga can help you to stay in shape and make you perfectly fit.
Jun-01-2006
09:32:23 AM
Animated functional exercise with stability ball and hand weights
Here is an excellent functional fitness routine using hand weights, stability ball and yoga mat. Notice the total body engagement as the core is totally engaged throughout the exercise routine, wi...
Jun-01-2006
01:58:19 AM
- John
Yoga and Losing Weight: An Interoduction
Can you believe by practicing yoga in long terms can actually help you to lose weight? However, the result is not fast like other types of exercise. In fact, the long term benefits of yoga can hel...
Jun-01-2006
01:54:45 AM
- gelfey
Yoga: How To Develop A Home Practice
Many people ask how to start a home yoga practice so here is some information to get you going. First I will review the basics and then discuss how often to practice and what to practice. Remember tho...
May-30-2006
10:35:27 PM
- Howard VanEs
The Origins of Yoga
What is Yoga? Yoga is an ancient philosophy that came from India that promotes personal health, grown and wellness. Yoga is an old system of exercises and development of the body, mind, and spirit...
May-30-2006
07:44:7 PM
- Mike Herman
With Yoga, Getting Slim And Trim Is Now Easier Than Before
It is no secret that yoga promotes a healthful and balanced lifestyle. When practised together with a calorie burning regime, it may show exceptional results in terms of weight control.
Practicing yo...
May-28-2006
03:16:19 AM
- Thomas Choo
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