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All 9oga Articles
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Simhasana - The Lion Pose
Yoga has used nature and wildlife as it reference point due to which there are so many asanas related to it. Simhasana is one of those asanas which adds glory to your face and you can easily see the d...
May-26-2006
07:6:21 AM
- Kevin Pederson
What is Aqua yoga?
Usually the program of yoga is conducted in a classroom or on the land surfaces. But a new concept of yoga has been in practice today named as aqua yoga. As you have probably heard of the novel games ...
May-26-2006
02:47:44 AM
- Paul
Getting Slim & Trim with Yoga
Yoga's power to create a state of mental and physical well being may also be put to good use for taking off excess weight. Yoga promotes a healthy and balanced life style and when combined with a calo...
May-25-2006
08:44:24 PM
- John Savage
Yoga Your Way to Physical and Mental Fitness
Although considered by many simply as an exercise fad, yoga practice has in fact helped thousands of people in improving their physical and mental fitness. Remember the golden rule of never judging a ...
May-23-2006
02:15:54 AM
- Khieng Chho
Discover How Yoga can Improve Workplace Safety and Health
The public view of Yoga has dramatically changed. At one time the vast majority of Yoga schools were home businesses. These days, every fitness studio has Yoga classes and many corporate fitness cente...
May-23-2006
01:41:31 AM
- Paul M. Jerard Jr.
What is Hatha Yoga ?
The form of Yoga most people are familiar with is Hatha Yoga or Hatha Vidya. Hatha Yoga is the Yoga of postures. The picture that comes to mind whenever you see the word Yoga is of someone sitting or ...
May-21-2006
09:38:21 AM
- Robin Darch
Alternate Your Strength Training Workout With Some Yoga
Many who think of strength training equipment think of the massive muscles that many bodybuilders get and consequently show off in competitions. This can be a plus or a drawback for many consumers. Th...
May-20-2006
12:14:37 PM
- Freeton Drask
Ustraasana - The Camel Pose
Yoga - which means 'to unite' in Sanskrit - is an ancient Indian system of health and fitness. Widely considered as one of the best methods to achieving holistic health, fitness and battling stress. T...
May-19-2006
07:14:9 PM
- Kevin Pederson
An Overview Of Stress and Stress Relief
The topic of stress relief has been the object of controversy in recent decades due to the various ways to administer it. There are different ways for different cultures. Where the Hindus have yoga t...
May-19-2006
05:2:43 PM
- Abbas Abedi
Is Yoga For You
Yoga can be very good for weight control as recent studies have shown.
Yoga is considered the mother of all health maintenance systems. Yoga is making much progress over the recent years. It has ...
May-18-2006
01:48:36 PM
- Barbara Farrar
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