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All Atkins Articles
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An Introduction to Low Carb Diets
Low carbohydrate (or low carb) diet plans have really increased in popularity in the last ten years or so. This is in large part due to the success of the ever-popular Atkins diet and the low ...
Aug-15-2006
12:47:33 PM
- Dan Lanicek
Dear Susan: Is Atkins Hard On My Liver?
Is the Atkins Nutritional Approach hard on the liver because of all the fat you eat.
Our answer.
Aug-15-2006
08:0:0 AM
The Dangers of Trans Fats
Many Americans are still unaware that the most grossly harmful heart-health trend of the last century was the gradual replacement of healthy natural fats with foods such as margarine. Manufactured hydrogenated oils, which your body cannot digest, are a serious risk to heart health. Vice President of Atkins Education and Research Colette Heimowitz provides important advice that will help you?
protect your health.
Aug-15-2006
08:0:0 AM
The Atkins Diet - Why It's My Personal Choice
From the time I was a child, right through the glorious 20s (thankfully behind me no pun intended) and into the early 30s (before I had my son), maintaining my weight was never a problem. I always trusted to the fact that by watching what I ate, if my weight drifted upwards, a bit of non-stressful exercise would be all that I needed to get back to my ideal weight. But Things Change.
Aug-14-2006
07:46:32 AM
Words for Low Carb Weight Loss Diets
Record 1992 as the year of low carb diet rebirth. However, even before this year, people had already been using low carb diet to facilitate their weight loss. In fact, during the 70's and 80's fad diets have become the norm in the society. The two most well-known among these are the Scarsdale and Atkins diets.
Aug-12-2006
03:49:39 PM
Secrets of The South Beach Diet
Desperately wanting to slim down for the beach, but still like your food? Unlike Atkins, the South Beach Diet can help you do this, but while still enjoying exciting meals.
Aug-11-2006
11:57:28 AM
Doing Atkins At Work
Healthy eating can sure feel like work -- especially at work! The workplace is a carb danger zone. Here's how to avoid the traps that lurk in most work environments.
Aug-11-2006
08:0:0 AM
The Atkins Diet - The Origin Of Low Carb Diets
Learn about the various phases of the Atkins Diet and how they affect weight loss. The Atkins Diet was created back in 1972. The creation of this nutrional approach has led to other various low carb diets.
Aug-09-2006
05:7:40 AM
Ready For Atkins?
Before following the Atkins Nutritional Approach, follow these 8 steps to clear your kitchen, prepare your loved ones and get your brain in gear.
Drop those pounds.
Aug-08-2006
08:0:0 AM
Atkins Diet - Secrets Dr. Atkins Doesn
What is the Atkins diet and what are its benefits and its dangers? The Atkins diet was started by none other than Dr. Robert C. Atkins back in 1972 with the advent of his revolutionary book entit...
Aug-02-2006
09:6:31 AM
- Ian Robertson, CPT
Total Pages - 24 |
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