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13 Tips And Tricks For Weight Loss You Really Should Know!
You may have read or heard about all of these diets; Atkins, Slim Fast, South Beach, Jenny Craig, and Weight Watchers.You may have read or heard about all of these diets; Atkins, Slim Fast, South Beac...
Aug-02-2006 01:19:42 AM  - Bill Urell

Eat Your Veggies
The next time somebody tells you that you don't eat vegetables on the Atkins Nutritional approach, wave a stalk of celery at them and?tell them the truth.
Aug-01-2006 08:0:0 AM

The Everything-in-Moderation Diet
Atkins. South Beach. Low-fat. Low-sugar. Low-carb. Vegan. High-dairy. Madness. As if the average Joe isn't already completely confused about what is healthy and how to lose weight, a new book ...
Jul-26-2006 07:53:30 AM  - Croif

Exercise: It's Non-Negotiable
When you are trying to follow a smart carb lifestyle, the experts at Atkins say excuses for not exercising just won't fly anymore. Find the motivation.
Jul-25-2006 08:0:0 AM

Dieting Can Make You Fat!

Some people say that 'diet' is the dirtiest word in the dictionary. Maybe. And for lots of people, it is one of the most feared! But most important - for all of us ' the word 'diet' is the most misused and abused word in the language. If you've ever tried one of the most popular diets of the week ? like the Atkins Diet, or the South Beach Diet, or NutriSystem and Jenny Craig, or the Grapefruit Diet, or the low fat/high protein diet or the low protein/high fat diet or the all-pizza-all-day die
Jul-24-2006 11:51:41 AM  - Aram Ovsepian

Atkins: Is This You?
Are you one of those people who really needs to control their carbohydrates? Find out if the Atkins Nutritional Approach is right for you. Get the facts.
Jul-18-2006 08:0:0 AM

Great Info About The South Beach Diet

Formulated by Florida-area heart specialist Arthur Agatston, the South Beach diet, stresses the intake of beneficial carbs and beneficial fats. He produced this diet for his heart patients supported upon his work of scientific dieting inquiry.

The South Beach diet is oftentimes falsely likened to the Atkins diet , which is mostly a low-carbohydrate diet.

Dr. Agatston thinks that extra ingestion of supposed harmful carbohydrates makes an insulin resistance syndrome which is an symp
Jul-16-2006 11:10:45 AM  - James Ellison

Dining Out Without The Worry
Once you accept that certain foods are not part of the early weight-phases of Atkins and you comply with our guidelines, you could literally dine out every night without straying from the Atkins plan. Bon appetit!
Jul-07-2006 08:0:0 AM

The Good and the Bad of the Atkins Diet

Here is a break down of the Atkins diet, via three good points to the Atkins diet and three bad points of the Atkins diet.

The Atkins diet three good points.

1. The Atkins diet burns fat. When you begin the Atkins diet your body is switching from burning carbs for energy to burning ketones which come from fat for energy. The Atkins diet is designed to do this so your body becomes a fat burning machine.

Conventional diets use the concept of eat fewer calories than you use in
Jul-06-2006 03:49:2 PM  - Shauna Hanus

The Atkins Diet a Modern Day Utopia
A few years ago the Atkins diet took the world by storm. It seemed that everywhere you looked the Atkins diet was being touted as the latest and greatest. The great thing about the Atkins diet is th...
Jul-06-2006 02:3:57 PM  - Shauna Hanus


Date Modified: 2007-09-08
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