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Atkins Diet: An Overview

In the past, it has become a household way of life to eat bread, rice, fruit and other healthy foods that are supposed to help you lose weight. Dr. Atkins began a journey in the early 70?s that was going to change all of that. Any diet that puts eggs, cheese, and meat before the aforementioned ?healthy foods? is complete and utter blasphemy.

A recent study was done to disprove the Atkins Diet yet after three months, the overweight men and women had lost an average of 8.6 kilograms, 4.5
Jun-20-2006 01:21:50 PM  - Luke Sanger

How To Eat Atkins-Style... Anywhere!
Adhering to the Atkins Nutritional Approach is easy in most circumstances. On weekends, in restaurants, on the job, when you travel a lot -- unless someone imprisons you in a candy store -- you really have nothing to worry about. Let's examine possible scenarios one by one.
Jun-16-2006 08:0:0 AM

Ten Quick Weight Loss Tips - And a Bonus
Low carbohydrate diets have become popular in recent years, originally promoted by Dr Atkins. However, studies have shown that these only work well for about 6 months. After this time, other weight loss methods start to produce equal or better results.
Jun-13-2006 10:57:30 AM

Which Plan Is The Best?
I have tried Atkins and several other popular approaches to weight loss, but I just can't figure out what plan is best for me. Our advice.
Jun-06-2006 08:0:0 AM

Mint Julep
Even though the Kentucky Derby is over, you can enjoy this healthy Atkins twist on this fabulous drink recipe anytime. Drink up
Jun-06-2006 08:0:0 AM

I Lost 108 lbs: My Awesome Atkins Makeover!
Sarah Beth is no longer struggling with her weight... not since the awesome Atkins Nutritional Approach led to a sensational 108-pound weight loss! Be inspired.
Jun-06-2006 08:0:0 AM

I Want Atkins... But Not Weight Loss!
Dear eDiets:<BR> I'm of normal weight but want to do Atkins for health reasons. Can I restrict carbohydrates without losing weight?<BR> -- Name Withheld
Jun-02-2006 08:0:0 AM

Throw A Fun, Flavorful Low-Carb Dinner Party
Struggling for creative new dinner party offerings? Has the task of hostess turned tougher now that half your guests are steering clear of carbs? It only seems like everyone is following the Atkins Nutritional Approach. But you won't alienate anyone if you digest our terrific tips for throwing an Atkins-safe soiree! In this eDiets exclusive, you'll find plenty of great tips from the Atkins Nutritionals team.
Jun-02-2006 08:0:0 AM

How To Lose Weight With South Beach Diet
While the Atkins Diet is losing its popularity fast, the Detox Diets ? The Next Diet Fad
If you have been on the diet front lately, you have probably heard of detox diets. Basically, detox diets are the next big player in the fad diet game. Like Atkins, Southbeach, even the cabbage diet, different detox diets are popping up all over the internet and in bookstores. What exactly are detox...
May-29-2006 12:0:0 AM  - Julia Tanner


Date Modified: 2007-09-08
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