All Atkins Articles
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Reading Food Labels
Food labels do not supply all the facts, especially when it comes to carbohydrates. To complicate matters even more, different types of carbohydrates do not behave the same way in your body. The good news is that if you follow the Atkins Nutritional Approach?, you can unlock the secret to figuring out which carbs really count.<BR>
Don't carb your enthusiasm.
Mar-02-2006
08:0:0 AM
Dear Susan: How Can I Suppress My Cravings?
I'm on the Atkins diet, and I live with three roommates who are not. I would like to find out how to suppress my cravings for other types of food.
Feb-28-2006
08:0:0 AM
Weight Loss Diet Choose The Best And Persevere
There are many weight loss diet programs in the market. The ones that are most popular and known worldwide are the Atkins diet and the South Beach diet. Both have their pros and cons, but people have been known to benefit from these diets. Your slimming down not only depends on the weight loss diet that you choose but also on your level of motivation. If you are motivated enough and feel the need to lose weight within a set time frame, you will be able to achieve it. But if you do not h
Feb-28-2006
12:0:0 AM
- Paul Cris
LA Weight Loss A Unique And Effective Program
Who does not want to look good? Who does not want to shed the extra pounds? The answer is nobody. In fact everybody wants to look good and if there are any extra pounds in the body, they want to shed it immediately. After contemplating various exercise regimens, most people prefer to join a diet or weight loss program. One such weight loss program is LA weight loss. This program is unique and it has been effective according to many people who have tried it. The reason why most people qu
Feb-28-2006
12:0:0 AM
- Paul Cris
What You Can Do To Get Better Results From The Atkins Diet
The key to any diet being successful is discipline and sticking to the outlines of the program. This has never been truer than with the Atkins Diet. This diet elicits a biochemical response from following a prescribed regimen of certain foods going through prescribed phases. If you deviate from the plan you will not have success and may even gain weight. So the first key to success is to stick to the plan.
Secondly, just because the Atkins diet plan allows you to eat fat that doesn't mean
Feb-27-2006
12:0:0 AM
- Gregg Hall
Are You Ready For Low Carb?
Everyone's been talking about low carb diets. While most people tend to associate it with South Beach or Atkins, there are actually quite a few books that center on the principle of cutting out the carbs: Sugar Busters, Protein Power, The Zone Diet, Carbohydrates Addict Diet. They differ on how strict they are about carbohydrate intake-what you can eat, and not eat, or how much you are later allowed to eat in the later phases of the diet, but as a whole, they agree on one thing: carbs are bad
Feb-25-2006
12:0:0 AM
- Philip Nicosia
A Closer Look At Low-Carb Breads
Thanks to a slew of products, Atkins is much easier for the carb-obsessed. You don't have to swear off your traditionally carb-heavy faves. Today, Dr. Nancy Tice puts low-carb bread to the taste test.
Feb-24-2006
08:0:0 AM
What is Low Carb Dieting?
Most of the Americans are turning health conscious day-by-day. According to the survey conducted by the NHS, about 65% of the Americans are obese. Out of them 38% are following a consistent guideline to loose weight and the remaining are not taking the necessary interest. Most of the followers are sticking to the Atkins and South Beach diet. There are many kinds of diet methods but are not popular among the people. People today face many problems in this competitive packed society. The
Feb-22-2006
12:0:0 AM
- Paul Cris
Low Carb Diet Is It A Good Way To Lose Weight?
It is a true fact that the people following a low fat diet loose weight drastically. But the recent clinical studies prove that people reducing carbs steadily, lose weight still rapidly. Look at the negative and positive aspects of the diet before committing to it. There are different kinds of diet introduced by the medical experts such as Atkins diet, South Beach Diet, the Zone Diet, Sugar Busters, and Protein Power diet etc which aim at reducing the consumption of fatty foods. The two
Feb-21-2006
12:0:0 AM
- Paul Cris
Dear eDiets: Can I Have Soda With Atkins?
Dear eDiets:
Can I drink diet soda while doing Atkins? I am hooked on the stuff and know it will be hard to go without it.
-- Soda Nut
Feb-17-2006
08:0:0 AM
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