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Applied Bodybuilding Research - 08-22-07!
Learn more from these studies about soy protein, whole grains & fiber, green tea, and probiotics. Read on to learn about some of the studies that have been taking place.
Aug-27-2007 05:20:44 PM  - claytonsouth@bodybuilders.com (Clayton South)

Bodybuilding For Everyone
Bodybuilding may be an intimidating physical exercise for most. But it has more healthy benefits than one can think of.
Aug-23-2007 04:27:52 PM

Layne Norton, Episode 8 - Anabolic Steroids & Prohormones, Pt. 1.
Watch as IFPA & NGA Pro Bodybuilder Layne Norton shows you what natural bodybuilding is all about! Episode #8: All about anabolic steroids and prohormones, why natural competitors stay away, and what Patrick Arnold has to say about them!
Aug-22-2007 05:24:52 PM  - biolayne@yahoo.com (Inside The Life Of A Natural Pro)

Progressive Bodybuilding is Better
If you think you can manage to develop good muscles in time by maintaining the reps you're used to, you may be thinking wrong.
Aug-20-2007 09:57:43 AM

Bodybuilding For Fitness Tips
There are literally many reasons why people take up bodybuilding. Many people use bodybuilding for building up muscles, some people use bodybuilding for fitness, it really depends on the individual.
Aug-18-2007 03:11:30 PM

What Are Some Grocery Shopping Tips For A Bodybuilder?
What are some grocery shopping tips for a bodybuilder? Proper diet is one of the most important aspects of bodybuilding. Here are some fantastic tips on making your way through a grocery store and learning about good nutrition habits.
Aug-16-2007 06:51:14 PM  - topic@bodybuilding.com (Topic Of The Week)

An Interview With Teenage Bodybuilding Phenomenon And NPC Competitor Dave Hawk Jr.
In this exclusive interview he provides the exact training, nutrition and supplement plans he used to add close to 15 pounds of solid muscle... Learn more about this great amateur as he makes bold moves in the bodybuilding world!
Aug-16-2007 05:21:16 PM  - davidrobson19@hotmail.com (David Robson)

Weight Training In Bodybuilding
Weight training in bodybuilding is obviously one of the most important parts and one which has to be done correctly.
Aug-16-2007 04:23:21 PM

Bodybuilding Workout - A Program for the Busy Bodybuilder
Trying to make real bodybuilding progress can be tough for a bodybuilder who has a family and a career. Finding 60-90 minutes to spend lifting weights can be next to impossible without alienating your family. Here is an approach to this problem that has worked well for me, and may be just what you are looking for.
Aug-16-2007 04:11:46 PM

Steroids - Distorting the Worlds of Muscle and Fitness
Nothing has been more distortive to muscle building information than the low profile prevalence of steroid use. What else can explain the vast amount of lousy and even useless training techniques for natural trainers that have become the prevailing wisdom in the bodybuilding industry? As one observes some of that prevailing wisdom closely, one can notice that truly wise advice is scarce where drugs have altered the picture.
Aug-16-2007 03:46:34 PM


Date Modified: 2008-11-20
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