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2007 NJ State Bodybuilding, Fitness & Figure Championships Review!
The 2007 NJ State Bodybuilding, Fitness & Figure Championships were held on June 9th in New Jersey. Combined with the Health & Fitness Expo, Pat Grieco & John Kemper brought New Jersey to a whole different level! Review, results & photos here...
Jul-07-2007 07:39:19 PM  - will@bodybuilding.com (Bodybuilding Contests)

Marc Lobliner's Bodybuilding Journey - Contest Prep: Changes That Make Life Fun!
I am all set and ready for the Bodybuilding.com TEAM SCIVATION Video shoot on August 28. We will tear it up! See what my current training, diet, and supplementation plan is like as I train harder than ever before!
Jul-07-2007 02:47:8 AM  - mlobliner@scivation.com (Marc Lobliner)

Shane Giese's Bodybuilding Show - Episode #4: Shoulders, Triceps & Abs Training.
NPC teen bodybuilder Shane Giese and his training partner, Trevor Walborn, show you how to lift properly. Shane is only weeks away from the 2007 NPC Teen Nationals! Watch him train and hear him discuss his contest prep!
Jul-06-2007 07:25:34 PM  - shanegiese@cox.net (Mr. Shane Giese)

Bodybuilding Tips - Top Five Bodybuilding Tips
Bodybuilding Goal. No matter what, if you don't have a short term and long term goal in mind, you'll just wander around, like a zombie with your arms out, going to anything in sight. And 5 years later, you'll wonder what the heck happened! Having a clear goal is the ONLY way to start. If you want to gain, maintain or lose, that is a goal. Know what you want before you start. You'd be floored to find out just how many people are frustrated with their results but when asked exactly what they are t
Jul-05-2007 03:40:51 PM

The Basics for Your Teenage Bodybuilder
Teach your teenage bodybuilder how to start proper bodybuilding basics.
Jul-05-2007 11:13:11 AM

Bodybuilding 101 - Top 10 Mistakes
Are you frustrated with your progress in the gym? Do you seem to be putting in more and more effort for less and less of a return? You may be making one or more of these common mistakes. If so you correcting them could get you back on track and making gains.
Jul-05-2007 08:57:27 AM

An Interview With The Lion Of Lebanon, 1983 Mr. Olympia Samir Bannout.
In the following interview (the first of two parts) Samir discusses what is new in his life, recounts his bodybuilding experiences and provides valuable insights into training and nutrition.
Jul-04-2007 12:57:45 AM  - davidrobson19@hotmail.com (David Robson)

2007 NPC USA Bodybuilding & Figure Championships Info!
The 2007 NPC USA Bodybuilding & Figure Championships will be held on July 27th & 28th in Las Vegas, Nevada. Come join the record number of competitors and spectators for this IFBB pro qualifier! Learn more here...
Jul-04-2007 12:54:55 AM  - will@bodybuilding.com (Bodybuilding Contests)

Bodybuilding For Teenagers
Bodybuilding for teenagers is a great way for young people to learn how to eat properly and keep in shape. So many teenagers don't take time to eat healthy foods relying on junk food that they don't have the energy and stamina to exercise and so start to gain weight. If they are already overweight by the time they reach their teens, they will have a difficult time as adults keeping the weight in check if they don't do anything about it during adolescence.
Jul-03-2007 09:21:23 AM

Essential Supplements for Building Muscle
Want to improve your workout plan? With bodybuilding supplements, you can burn fat quicker and make room for more muscle mass, which is why many people who workout decide to add supplements to th...
Jul-02-2007 09:21:20 PM  - Ben Stacy


Date Modified: 2008-11-20
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