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Sunscreens faulted on cancer protection (Associated Press)
Think slathering on the highest-number sunscreen at the beach or pool will spare you skin cancer and premature wrinkles? Probably not, if you're in the sun a lot.
Jun-15-2006 08:58:55 PM

Guide to Cardio Exercises

Below is some information regarding cardio exercises, the benefits, specific routines, and other resources.

Cardio training has recently gained lots of attention in the health and fitness world, and for good reason.

There are tons of benefits to cardio training, including:


Date Modified: 2008-08-14
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