All Cardio Articles
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Burn More Fat - The Fast Cardio Workout
Are you looking for a killer way to burn more fat? Try the fast cardio workout as a way to burn more fat and look sexy in record time.
Mar-02-2007
09:1:47 AM
Weight Loss Comparative Diets and Cardiovascular Risk Factor Reduction
Four diets of varying glycemic load compared on weight loss and cardiovascular disease.
Mar-01-2007
01:54:24 PM
Study Crushes Garlic's Claim to Lower Cholesterol (HealthDay)
For those enduring bad breath for the sake of good cardiovascular health, a new study brings bad news: Garlic does not lower LDL, the so-called "bad cholesterol."
Feb-26-2007
08:55:51 PM
Fat Burning Zone: You've Been Lied To!
Why doesn't your cardio program work? Because you are spending too much time in the useless fat burning zone... learn a better approach to boosting your metabolism and burning fat.
Feb-26-2007
08:34:9 PM
A Cardio Conundrum
Dear Raphael:
Is there any other method to monitor cardio progress instead of investing in a heart rate monitor? I'm a year out of college and every penny counts at this point. Do you have any helpful advice for me?
Feb-26-2007
08:0:0 AM
How I Discovered Tai Chi
Once in a while, I get really bored with my workouts. You know, after a while it gets to be the same old, same old stuff. It is always weights or cardio machines or the same stuff over and over again. I have worked out for years and sometimes it is nice to have something different to sink your teeth...
Feb-26-2007
12:0:0 AM
- Yoshi Kundagawa
The Dark Side of Cardio
Cardio is NOT the perfect way to lose weight. In fact, it has a dark side...
Feb-25-2007
07:31:39 PM
Bring Out The Best In Your Abs
Most people are in a constant struggle with their abs trying to expose them to the world but always seem to fail. Below we will share a few tips to help you win this battle.
1. CARDIO
Like it or not...
Feb-25-2007
06:50:57 PM
- Jared Izwar
Proform 675 Cardiocross Elliptical Trainer Problems
The Proform 675 CardioCross Elliptical Trainer typically sells for $300.00. This elliptical is touted to have an instant feedback display, features a large LCD window that allows users to keep track o...
Feb-25-2007
04:8:57 PM
- Jim Kesel
Japan and Obesity
Japanese food conjures up images of fish, rice, miso soup and tofu but recently fitness in the Land of the Rising Sun appears to be deteriorating. Unfortunately, an increasing number of Japanese are adopting unhealthy eating patterns and eating like Sumo wrestlers. The Japanese used to eat food high in protein, but over the past few decades there has been a shift towards eating more animal fat, and western fast food. Experts warn that Japanese children are leading increasingly sedentary lives, a
Feb-24-2007
05:0:0 AM
Total Pages - 88 |
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