All Cardio Articles
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Secondhand smoke raises heart disease risk: study (Reuters)
Warning signs for cardiovascular disease
are higher in people exposed to secondhand tobacco smoke,
adding to the link between "passive smoke" and heart disease,
according to a study released on Monday.
Feb-12-2007
10:11:0 PM
Drug May Improve Post-Op Outcomes for Bypass Patients (HealthDay)
The drug nesiritide (trade name Natrecor) may help prevent kidney dysfunction and improve survival in patients who've had coronary artery bypass grafting that requires a cardiopulmonary bypass, according to a new company-funded study.
Feb-12-2007
09:55:42 PM
Walking For Heart Health
February is heart health month and one of the best things you can do to keep your heart healthy is to make sure you get at least 20 minutes of cardio exercise each day. Walking is a gentle workout that gets your heart pumping enough to keep it strong and healthy. Here are some reasons why walking is such a great way to keep your heart healthy and how you can get started today.
Feb-11-2007
04:49:20 PM
Walking For Cardiovascular Health And Fitness
One of the ways that walking can help you lose weight is that your metabolism stays high for up to 2 to 3 hours after your workout. Additionally, it also helps to redistribute stored fat to your muscles, giving you a well-toned physique when performed on a regular basis.
Moreover, even if you are not concerned about losing weight, walking helps you to keep your heart and lungs strong and healthy, giving you more stamina for your activities.
Feb-11-2007
04:48:14 PM
Can The Beverages You Drink Interact With Your Blood Thinner?
Warfarin and its counterparts are commonly prescribed prescription medications today. Warfarin is a blood thinner, and is used primarily to prevent blood clots in patients with cardiovascular disease,...
Feb-10-2007
09:26:9 AM
- Marcus Stout
Why Interval Training is the Best Form Of Cardiovascular Exercise For Burning Fat and Losing Weight
Article describing what interval training is and how to do it. Also discusses why this is the best way to do your aerobic training if you are looking to burn calories and lose a lot of body fat.
Feb-09-2007
04:22:5 PM
3 Common Myths about Cardio Exercise
Cardio exercise, or aerobic exercise, is one of the most beneficial things you can do for your body. It is known to strengthen the heart muscles, improve respiration, provide muscle tone, reduce the risk of heart disease, and increase bodily energy and endurance. So it's not surprising that a lot of people are into cardio exercise. What is surprising is how even fitness buffs still believe in certain myths about cardiovascular exercise. In this article, I will examine some common myths about car
Feb-08-2007
04:49:36 AM
Weight Training is Good for Your Heart
The standard prescription for improving cardiovascular fitness is submaximal aerobic exercise. The concept that long duration cardio is best for your heart continues despite research indicating ...
Feb-07-2007
11:46:55 PM
- Lanny Schaffer, Ph.D
Active Stretching Exercises - Is It Simply A Waste Of Your Time?
To maintain a healthy lifestyle, merely watching our diet may prove to be inadequate. Having a varied exercise regime which includes both cardiovascular and strength-training exercises should be incor...
Feb-07-2007
10:21:27 PM
- Moses Wright
Ways To Lower Cholesterol
The need to lower cholesterol arises because the presence of excess cholesterol in blood serum can lead to a whole range of cardiovascular and cerebrovascular diseases. These diseases include high blood pressure, narrowing and hardening of arteries, heart disease, stroke, and paralysis.
These disea...
Feb-02-2007
12:0:0 AM
- Julia Carmichael
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