All Cardio Articles
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Better Nutrition - Have a healthier heart: love your heart by reading up on the latest news on cholesterol—and its real role in cardiovascular disease
February 1, 2007 -- If this country's cholesterol guidelines were fully implemented, most of the Western world's adult population would be taking cholesterol-lowering statin ...
Feb-01-2007
08:0:0 AM
Kickboxing for Weightloss-Cardio-and Fitness
Article describes the basics of kickboxing and how it relates to weightloss and cardiovascular fitness.
Jan-31-2007
02:41:22 PM
Lose Fat Fast - Secrets of the Fast Cardio Workout
Are you looking to fat fast but aren't seeing results with the long slow cardio routine you are currently doing? If that sounds like you, it is time you learned how a type of cardio workout called "interval training" can help to skyrocket your efforts to lose fat fast.
Jan-31-2007
07:8:30 AM
The New Wave of Cardio that Burns the Most Fat
Learn a new approach to cardio training and how this will burn more fat than ever before. Discover new ways of training that will help you burn more fat in less time.
Jan-31-2007
06:51:26 AM
The Body-type Training Regimen
A Word on Cardio Training for Each Body-Type
Jan-28-2007
12:34:44 PM
Health And Fitness Essentials ? The Cardio-Vascular Workout.
To accomplish a good cardio-vascular workout all you really need is a good pair of running shoes. Most cardio-vascular exercise needs little or no third party apparatus to help you accomplish your routine. Running, dancing, walking can all be done with no equipment (well, if dancing, then maybe some...
Jan-28-2007
12:0:0 AM
- Michael Aldridge
The Affect of Brown Seaweed on Heart Health
The Affect of Brown Seaweed on Heart Health
Cardiovascular disease is the number one killer for both men and women in America today. Heart problems take many forms: Coronary artery disease, high ...
Jan-27-2007
05:57:8 PM
- Maurice Petersen
How I Dramatically Lost Weight With Cardio Kickboxing
Every time I used to diet I got grouchy. Real cranky.
Man, was I fed up with not being able to lose weight. I've tried everything. Every new diet that comes out, every new exercise fad, I am on it. T...
Jan-27-2007
02:55:33 PM
- Yoshi Kundagawa
Is Your Six Pack Hiding At The Back Of Your Fridge?
Most people who want six pack abs give endless hours to crunches and cardio, when in fact they are looking in the wrong direction...
Jan-26-2007
07:0:55 AM
Cardio Weight Loss Mythbuster
One of the biggest myths in fitness is that you have to maintain a certain heart rate in order to lose fat. But that's just not true. Unfortunately, this myth has led to a whole lot of low-intensity t...
Jan-25-2007
11:15:5 PM
- By: Craig Ballantyne, CSCS, MS
Total Pages - 88 |
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