All Cardio Articles
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Best Cardio Machines for Weight Loss
You don't have to do cardio to lose fat, but cardio machines can be helpful for boosting your metabolism and burning more fat.
And if you use interval training, you can get more results than if
you ...
Jan-25-2007
11:7:44 PM
- By Craig Ballantyne, CSCS, MS
FitBiz Podcast Interview: Cardiovascular Health With Bob Quast.
This week, Tom Perkins and Dave DePew get the inside scoop on the business end of the Fitness industry from Bob Quast! Learn about his success as the Senior Director for Cardiovascular Product Management at Life Fitness, and much more here...
Jan-25-2007
10:57:11 PM
- thecoach@fitnessindustrysolutions.com (Tom Perkins)
'Cardio Tennis' offers new workout (Associated Press)
It looks like just another tennis workout as balls sail by and sometimes directly at pro instructor Tony Palafox.
Jan-24-2007
07:7:20 PM
Cardio Weight Loss Workout
The best cardio weight loss workout is done in your fat burning zone, right? Nope. Read why.
Jan-24-2007
10:5:22 AM
The Importance of Cardiovascular Exercise to Get a Sexy, Flat Stomach and 6 Pack Abs
A cardiovascular exercise is a vital important element in weight loss and getting a flat stomach or 6 pack abs. Cardio combined with proper nutrition and abs exercises is a formula for success.
Jan-23-2007
10:5:34 AM
How I Dramatically Lost Weight with Cardio Kickboxing
Man, am I fed up with not being able to lose weight. I've tried everything. Every new diet that comes out, every new exercise fad, I am on it. The problem is, I get bored, I stop doing it and I fal...
Jan-22-2007
01:34:13 PM
- Yoshi Kundagawa
HIIT It To Lose Body Fat
Discover the newest cutting edge cardiovascular technique which studies have shown to burn more fat in less time.
Jan-21-2007
11:49:8 AM
"Do You Need 'Cardio' In Order To Lose Weight?"
I was recently asked this question:
"How much cardio do I need each day to lose weight?"
My answer: You don't "need" any cardio (aerobic training) to lose the fat...
Jan-21-2007
10:16:4 AM
- - By George Black
The Best Home Elliptical Cross-Trainers
If you choose to workout at home within your own personal schedule and in your own personal privacy; there are several kinds of elliptical cross trainers available on the market today. Elliptical cross trainers are a very popular way of exercising virtually all of the muscles in your body - as well as providing the cardiovascular exercise that is essential for your overall health.
Jan-19-2007
10:28:16 AM
How Much Aerobic Exercise is Enough?
Don't run around in circles trying to figure out how much cardio to do or how much effort to put into it. Bob has the answers for you!
Jan-19-2007
08:0:0 AM
Total Pages - 88 |
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