All Cardio Articles
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Pacemaker Could Aid Some Cases of Heart Failure (HealthDay)
Cardiologist researchers are proposing a new way of managing a specific type of heart failure: implanting a pacemaker to regulate heart function.
Nov-08-2006
04:57:55 PM
Proven Cardio Training Workout
Exercising for weight loss has always meant spending thirty to sixty minutes on a treadmill, stationary bike, elliptical machine, etc. To me, nothing is more boring than running on a treadmill for that long. I did run outside which helped with boredom but my knees took a beating.
Nov-08-2006
01:12:19 PM
Why Calories Don't Matter
Fat loss is all about how many calories you burn during cardio, right? Wrong! While you have to burn more calories than you eat in order to lose fat, the calorie read-out on your cardio machine is not the only thing that is important.
Nov-08-2006
10:19:55 AM
What is the Best Cardio Machine for Your Workout?
I think this is an age-old question, but today I want to address what I consider to be the pros and cons of some of the main cardio machines out there. Each one has their benefits of course, but I thi...
Nov-06-2006
07:15:29 PM
- Dan Patterson
Making Your Cardio Workout More Enjoyable
It seems that most of the time when people talk about doing a cardio workout, they refer to it more as a necessary evil than as something that they really enjoy. With how monotonous cardio workouts ca...
Nov-06-2006
05:44:15 PM
- Dan Patterson
dafitness.com -new dance class
"Latin Beat, let's dance !"
Aerobic dance is a fun way to get fit.
Our class combines cardio exercises, and stretching into sequences that are performed to Latin American rhythm.
Many dance ...
Nov-06-2006
06:24:17 AM
- Ginny
For Many Women, Daily Aspirin Can Protect the Heart (HealthDay)
The message is clear, but not enough women heed it: Taking an aspirin a day can help prevent heart attacks and stroke in some women, and even prevent further problems if you already have cardiovascular disease.
Nov-05-2006
01:57:41 PM
What is the Best Cardio Machine for Your Workout
I think this is an age-old question, but today I want to address what I consider to be the pros and cons of some of the main cardio machines out there. Each one has their benefits of course, but I think that each can also be used for different situations. So let's get started:
Nov-03-2006
09:50:13 AM
How Much Cardio Should You Do
People want to know how much cardio they should do, especially when building muscle. Tom Venuto is a fat loss expert and gives his opinion based on research and experience.
Oct-31-2006
10:3:40 AM
Fat Loss Wars: Intervals vs. Cardio
Both cardio and interval training can help people lose fat. But which is better for you? Find out which is best and when you should do each.
Oct-31-2006
10:3:4 AM
Total Pages - 88 |
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