All Cardio Articles
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Diabetes Brings Earlier Heart Disease, Death (HealthDay)
People with type 2 diabetes can expect to suffer from fatal and non-fatal heart attacks, strokes and other cardiovascular events about 15 years earlier than non-diabetics, a new study shows.
Jul-01-2006
03:48:1 AM
Weight Loss -The South Beach Diet
One of the latest diet crazes is the South Beach Diet. Dr. Agatston, a leading cardiologist, created the South Beach Diet. His aim was to improve his patients' heart health, but he discovered that as a "side affect" his patients were losing a lot of weight. He claims that it isn't a low-carb or a low-fat diet, but a diet that focuses on eating the "right" carbs and the "right" fats. The South Beach Diet is based on the glycemic index. The diet restricts carbs in the first two weeks and then g
Jun-30-2006
11:3:57 AM
- Michael Russell
Antioxidant Supplement
The focus of research on vitamins these days is how antioxidant supplements may play a role in reducing the risk of cardiovascular disease. Antioxidant supplements ??" E, C, and beta-carotene (a form of vitamin A) ??" have potential when it comes to health promotion. However, most data available about such health promoting properties of antioxidant supplements are incomplete. And only up to 30 percent Americans are taking some form of antioxidant supplements.
But what exactly are antioxid
Jun-30-2006
04:0:0 AM
Keep Your Heart Healthy Naturally With Cardio E-Z
Cardio E-Z An oral chelation supplement that was developed by Dr. Donsbach in 1997, Cardio E-Z is a product that is used to help with cardiovascular and heart health. It contains several vitamins and antioxidants such as EDTA, CoQ10, etc., in order to help maintain a healthy heart. There are several vitamin components that make up Cardio E-Z, and among them are Vitamin C, Vitamin E, Vitamin B6, Niacin, Calcium, Magnesium, Coenzyme Q10, and Gingko. Vi
Jun-28-2006
04:36:39 PM
- Peter Salazar
Study Identifies Kidney Trouble as Heart Risk (HealthDay)
A new analysis of a heart study whose original results puzzled cardiologists now identifies reduced kidney function as a health threat for people with stable coronary disease.
Jun-28-2006
04:2:48 PM
Heart Rate Monitor - Six Secrets Promoting Peak Performance
A heart rate monitor is an indispensable performance partner, and aerobic ally. The device puts an end to exercise guessing games, by zoning in on exercise intensity, tracking cardio capacity, and keeping tabs on the general efficiency of your efforts. The data generated by a heart rate monitor acts as a reliable compass to enable you to reach your fitness goals. Heart Rate Monitor Secret One - Fitness Feedback Establishing your cardiovascular fitness level, based on factor
Jun-28-2006
12:9:49 PM
- Rika Susan
Change It Up And Break The Monotony!
Your motivation is dwindling & you start missing workouts or cardio sessions. What is the problem? I've listed 5 examples of areas you can easily re-evaluate and improve! Try them and see...
Jun-27-2006
09:38:43 PM
- sandygrant01@yahoo.com (Sandy Grant)
Cardio - Tap Into Your Fat Stores and Start Burning Some Fat!
How do you use your cardio more for burning fat rather than burning other energy sources?
Jun-27-2006
12:25:34 PM
Monitor Your Exercise Intensity - The Talk Test
Known as the TALK TEST, it is basically your ability to TALK during your cardio workout, and believe it or not - it can actually help you determine how hard you're working. Sounds too simple? That's because it actually is.
Jun-27-2006
12:22:19 PM
Reasons to Try the South Beach Diet
Are you tired of trying different diet plans, with no positive results? Turn to South Beach Diet. This is not a traditional low-carb plan. What makes it different is that here you'll be encouraged to choose the right carbs like whole grains, certain fruits and vegetables and right fats like olive and canola oil and lean sources of protein. When you eat bad carbohydrates and fats you tend to feel hungrier and thus you end up eating more causing weight gain. Good carbohydrates: They have
Jun-26-2006
04:3:14 PM
- Jeffrey Meier
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