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Kickstart Your Diet (8-Step Plan)
When you hit the dreaded plateau, it can be downright discouraging. The good news is that fitness pro Raphael Calzadilla has an 8-point plan to jumpstart your diet.
Get his winning formula.
Jan-29-2008
08:0:0 AM
Push Your Fat-Burning To The Limit And Get Shredded!
It's a two-round knockout! From gut-wrenching, early morning training sessions to intense dieting - this is what a serious athlete has to do. With these effective methods you're guaranteed to hit the beach in top condition.
Jan-24-2008
08:30:50 PM
Workouts On The Road: Utilize Tips For Hotel Gyms, Equipment, And Food.
Are you a road warrior and find that your workouts and diets are going down the toilet? This article will give you some ideas and tips on how to make your travels more fitness oriented.
Jan-22-2008
10:0:46 PM
- MCWtrainer@aol.com (Matt Weik)
Gain More, Train Less - Bulking Basics For 2008!
Why get bigger? If you live anywhere in the Northern hemisphere, winter is not the time to cut up! Here is how and why you should spend the next few months softening up instead of dieting. Get great tips to bulk up right here!
Jan-16-2008
06:34:49 PM
- Aaron@Whitten.com (Aaron Whitten)
5 Foods That Can Kill Your Diet
Jan-16-2008
08:0:0 AM
Chocolate: 100-Calorie Treats!
<i>Mmmmmmmm...</i> chocolate. Go ahead. Indulge. Feeding your chocolate craving doesn't have to derail your diet. So the next time you can't fight that feeling anymore, try one of these 10 satisfying choices. We promise they won't bite back.
Jan-10-2008
08:0:0 AM
Advertising: As the Ball Drops, Dieting Companies Take Positions Nearby
Ten, 9, 8, 7, 6, 5, 4, 3, 2, 1 ... diet! Two companies are ready for this years round of resolutions, sponsoring electronic billboards in Times Square.
Jan-01-2008
12:50:53 AM
- LIA MILLER and DOUGLAS QUENQUA
Diet 101: Basics Of A Sound Nutrition Plan!
A person's diet is the number one key to achieving the goals they desire in any fitness program they partake in. Use these great suggestions when shopping, dining out, preparing your own, and more right here!
Dec-28-2007
04:26:2 AM
- gingerredeker@hotmail.com (Ginger Redeker)
10 Proven Fitness Resolutions for 2008
eDiets Chief Fitness Pro Raphael Calzadilla has 10 great fitness resolutions to ensure you get started on the right foot. Lay the groundwork for a new year and a new you.
Dec-25-2007
08:0:0 AM
Well: Can a Fertility Diet Get You Pregnant?
A new book suggests that among other things, eating ice cream and cutting back on meat may help raise your fertility.
Dec-18-2007
09:9:41 PM
- TARA PARKER-POPE
Total Pages - 634 |
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