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Female Transformation Of The Week - Vanessa Rose.
Vanessa led a super skinny lifestyle and a bad diet to top it off. Finally she decided 173 lbs and 26% bf was not going to cut it. After gaining some guidance she was finally able to control her weight and now maintains a healthy 138 lbs! Learn more.
Dec-14-2007
06:40:22 PM
- femaletransformations@bodybuilding.com (Female Transformation Of The Week)
Healthy Recipes That Will Tickle Your Taste Buds!
Now that you're ready to start making changes in your fitness and diet plan, you'll have to get creative in the kitchen. Here are some great recipes that will tickle your taste buds. They include breakfast options, vegetarian, and more.
Dec-14-2007
05:19:36 PM
- berryblis@hotmail.com (Shannon Clark)
The 12 Week Trim-Down Diet: A Complete Breakdown!
Why wait for a special occasion to lose your jelly belly? If you want to lose those extra pounds of fat you need to have a plan. Following this 12 week schedule will get anyone results they could be proud of.
Dec-12-2007
06:10:40 PM
Well: A High Price for Healthy Food
A junk-food diet costs far less than a healthful one, according to a new study.
Dec-11-2007
02:50:56 PM
- TARA PARKER-POPE
An In-depth Look At Bob Greene's 'Best Life' Diet.
The Best Life diet has been growing and is now one of the most asked-about diet programs on the market (thanks in part to Oprah). Learn how this diet has unlocked the door to weight loss and healthy living. Check it out!
Dec-10-2007
06:39:48 PM
- berryblis@hotmail.com (Shannon Clark)
Power Athlete, 2nd Ed. - Part 2: Football Nutrition Program.
Why is sport nutrition important in football? Get some basic steps right here to improve your diet. I will set the record straight about why you have to be careful with Over-The-Counter Supplements and some that I would recommend...
Dec-06-2007
09:24:7 PM
- behind_the_iron@yahoo.com (Curtis Schultz)
What Are Some Nutrition Myths That Should Be Debunked?
What are some nutrition myths that should be debunked? Our forum members have put together a wide variety of myths that include: carbs are evil, fat free diets are good, supplements replace a good diet, and many more! Learn more right here.
Dec-06-2007
09:9:41 PM
- topic@bodybuilding.com (Topic Of The Week)
Pizza Choices That Promise Piece of Mind
Bye bye American pie. Forget what you <I>think</i> you know about pizza. eDiets Chief Nutritionist Susan Burke has been around the world and returned with the secrets behind pizza that's palate-pleasing and diet-friendly.
Dec-05-2007
08:0:0 AM
Surviving Stress & Enjoying The Holidays
Studies show many feel 'tis the season to fall back into bad habits. Dr. Susan Mendelsohn knows the holidays can pound you with stress. She also knows how you and your diet can overcome.
Dec-04-2007
08:0:0 AM
Happy Holidays: 10 Quick Fitness Tips!
Forget about a partridge in a pear tree. eDiets chief fitness pro Raphael Calzadilla is here with ?The 10 days of Fitness.? His time-saving suggestions will help you establish a workable fitness regimen during the hectic holiday season and beyond.
Dec-03-2007
08:0:0 AM
Total Pages - 634 |
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