All Fitness Articles
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Fitness Success After 40, Part 1: Know Your Body Type!
Just as when you were younger, your body type will determine how easily - and just how much - muscle you can add. See what you should be doing.
Feb-15-2010
08:0:34 PM
- sue@secretsofathingirl.com (Sue Wilkerson)
Fitness: A Celebrity Sweats: Its Richard!
At 61, Richard Simmons is as American as apple pie and the Big Mac, and hes teaching classes to dedicated followers in Beverly Hills, Calif.
Fitness: When the Gym Isnt Enough
Alex Feintuch with the supplements he has bought.
Jan-21-2010
07:0:10 AM
Figure Girls, Sculpt Your Upper Body With Fast No-Nonsense Workout!
There's nothing that says 'figure or fitness competitor' like a wide upper back, and a teeny-tiny waist! Start seeing greater success in competition by following this fast pace no-nonsense workout.
Jan-14-2010
07:11:19 PM
- biologybabe@bodybuilders.com (BiologyBabe)
Fitness: A Device to De-Stress Your Workout
Chris McCormack, a triathlete sponsored by Under Armour, wore its mouth guard during the bike portion of a competition.
Dec-24-2009
05:36:38 AM
Matt's 12-Week Transformation Guide, Part 10: Your Transformation
Congratulations on making the commitment to improve your health and physique. It is a fun journey as you will discover new aspects about your body and possibly develop a curiosity which inspires you to reach new levels of health and fitness.
Dec-23-2009
05:44:37 PM
Personal Trainer Of The Month - Armen Pogosyan!
Congratulations Armen Pogosyan on being our Personal Trainer Of The Month! Armen was awarded the Bodybuilding.com Personal Trainer of the Month for his health and fitness contributions that he provides for his clients!
Dec-19-2009
05:6:22 AM
- ptmonth@bodybuilding.com (Personal Trainer Of The Month)
Matt's 12-Week Transformation Guide, Part 5: Supplements
Supplements are as their name implies: to supplement your healthy nutrition and other healthy habits. With that said, supplements do serve an important part of your health and fitness goals. Learn more.
Dec-19-2009
05:4:4 AM
Fitness: Becoming Your Own Massage Therapist
Michael and Briana Boehmer use foam rollers for a do-it-yourself massage that helps prevent sore muscles from workouts.
Dec-03-2009
06:19:15 AM
Fitness: Triathletes, on Your Mark ...Whoa!
Nikki Grisnik, a therapist, helps Mike Walther, left, recover from a broken collarbone after he crashed his bike during a training ride.
Nov-26-2009
05:34:6 AM
Total Pages - 324 |
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