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Jamie Eason Q&A, January 2008: Training To Build Legs & Break Plateaus.
Jamie is back and will be answering questions relating to fitness, nutrition, modeling and more. Today she answers question about workouts that incorporate running and breaking plateaus.
Jan-28-2008 04:40:55 PM

Jamie Eason Q&A Main Page.
Jamie is back and will be answering questions relating to fitness, nutrition, modeling and more.
Jan-25-2008 09:21:3 PM

What It Takes: Intro - Marzia Prince Transforms Tonya!
In this episode we will introduce you to Marzia Prince, Certified Personal Trainer and Fitness Model. She will be transforming Tonya, a mother of three, that wishes to improve her appearance through health and fitness. Check it out...
Jan-24-2008 08:28:36 PM  - marzia@marziaprince.com (Marzia Prince)

Workouts On The Road: Utilize Tips For Hotel Gyms, Equipment, And Food.
Are you a road warrior and find that your workouts and diets are going down the toilet? This article will give you some ideas and tips on how to make your travels more fitness oriented.
Jan-22-2008 10:0:46 PM  - MCWtrainer@aol.com (Matt Weik)

Fitness Conditioning And Training For Combat Survival.
I have nailed down what best prepares myself and my fellow Marines for the combat environment - highly functional training. This will only be a brief overview of combat conditioning, but will give you an idea of how to start.
Jan-16-2008 06:42:13 PM  - jordan@averagetoelite.com (Jordan Vezina)

Fitness: Theyre Playing My Song. Time to Work Out.
There is a rough science to choosing performance-enhancing music.
Jan-10-2008 10:56:42 PM  - STEVEN KURUTZ

From Flab to Fab: Two Minutes to Tight Abs!
What's the point of toning your abs if you can't see past the fat? Far too many of us waste countless hours in the gym or in front of the television working for awesome abs that never come to fruition. Fitness expert/author and New York City firefighter Michael Stefano is here to show you the way to a flatter stomach... fast!
Jan-10-2008 08:0:0 AM

Personal Training Redefined - What Truly Makes A Personal Trainer?
Personal training has been a profitable commodity in the fitness industry within the past decade… Distinguish between the fake and respected trainer from the following: required credentials, respected institutions, what to be weary of, and much more!
Jan-08-2008 09:4:2 PM  - clinicaltrainer@hotmail.com (Ivan Blazquez)

10 Fitness Lies Exposed!
Fitness guru Raphael Calzadilla says some fitness facts are cleverly disguised lies. Don't get fooled again. It's time to debunk a few common misconceptions.
Jan-07-2008 08:0:0 AM

7 Shape-Up Secrets for 2008
Everyone has resolutions this time of year. Unfortunately, most fall by the wayside. Why not make your fitness goals work this time around? With these valuable tips, you can conquer any obstacle that gets in your way.
Jan-07-2008 08:0:0 AM

Total Pages - 329 |
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