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Jamie Free Is More Concerned With Your Personal Goals Than Anything Else!
Congratulations Jamie on being our Personal Trainer Of The Month! Jamie was awarded the Bodybuilding.com Personal Trainer of the Month for his health and fitness contributions that he provides for his clients!
Apr-01-2010
10:26:41 PM
- ptmonth@bodybuilding.com (Personal Trainer Of The Month)
Fitness Over 50: Enhance Your Lifestyle & Enjoy More Freedom!
Over 50? One of the first things we need to do is look at the special concerns associated with training someone who is older. Enhance your lifestyle with the following tips...
Mar-31-2010
09:20:35 PM
- DTRRYAN@aol.com (Dr. David Ryan)
Fitness: At-Home Personal Trainers Become More Affordable
Yvette Rose trains Laurie Davis at home in her Manhattan apartment two mornings a week.
Mar-24-2010
05:52:18 PM
5 Innovative Tips To Find Success In The Gym!
Is your success in the gym failing? Here are 5 innovative tips to help you find your own link and place in the gym. Use these and beat your fitness goals!
Mar-22-2010
08:9:8 PM
- guess1892@yahoo.com (Tommy Barnett)
Fitness: Hula-Hooping Fans Hope It Is the Next Big Trend in Fitness
Susan Guralnik, in white skirt, teaches a morning hooping class on the beach in Santa Monica, Calif.
Mar-11-2010
05:30:21 AM
Cardiovascular Fitness - Long Walks Are Beneficial
Life can be beautiful in very simple ways. Certain simple methods of cardiovascular fitness will prove beneficial for a healthy lifestyle.
Mar-09-2010
10:6:6 PM
Add Bike Riding to Your Summer Cardio Workout Schedule
In this article, you're going to learn about how you can use your bike and add a great cardio workout to your fitness routine. As long as you still use weight training, bike riding will allow you to burn fat faster and tighten your body up.
Mar-09-2010
04:55:33 PM
Treadmill Exercise Program - Forty Five Minute Fat Blaster With an Added Plus
Do you use a treadmill as part of your overall fitness regimen? Do you find yourself getting bored with the same old workout week after week? Well, here's a new 45 minute workout that will bust boredom and blast away fat...
Mar-05-2010
08:10:48 PM
Wrist Heart Monitor Watch - Keep Safe While Exercising
If you have ever seen a wrist heart rate monitor, you are probably wondering what the big deal is about having one of these gadgets. In fact, knowing what your heart rate is during exercise is vitally important not only to your overall fitness level but also to your safety throughout the process.
Mar-04-2010
08:30:32 PM
Indoor Cycling Classes - The Top Do's and Don'ts
Indoor cycling classes are becoming one of the most popular ways to increase your fitness level in a fun, motivational environment. In order to get the most from your class, we've assembled this handy list of do's and don'ts...
Mar-02-2010
10:10:6 AM
Total Pages - 329 |
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