All Fitness Articles
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Review of Weight Loss Programs
The race to fitness is on and a lot of people are getting on the band wagon. Some people do it to achieve a sexy body, some people just do it because they are embarrassed with the body they have now, ...
Sep-08-2007
12:24:49 PM
- Philip McDonald
Female Transformation Of The Week - Tanya S. Braa.
Tanya began her fitness transformation back in January of 2006. She was out of shape, felt horrible, and did not see any possible way out of the misery. Learn more about her amazing transformation and how she was able to lose 20 lbs!
Sep-07-2007
07:55:35 PM
- femaletransformations@bodybuilding.com (Female Transformation Of The Week)
What Is Functional Resistance Training
Today the buzz word in the gym is functional training. It has many meanings to many practitioners in the health and fitness industry. Read more about it!
Sep-06-2007
04:21:24 PM
Analyzing Bob Green's 'Best Life' Diet.
With a variety of books and magazine articles lining the shelves we know that Bob Greene is no stranger to fitness. How does his plan rack up against the rest? Learn about the pros and cons of this lifestyle type diet.
Sep-05-2007
10:33:0 PM
- berryblis@hotmail.com (Shannon Clark)
A Simple, Effective And Powerful Weight Loss Fitness Mindset!
We all know the importance of being physically fit. There are numerous studies that show being physically fit boost our esteem adds years to our lives increases our ability to learn it strengthens repairs and improves us as a whole we have higher levels of clean healthy energy. Look and stay young at any age. Create your own fountain of youth. Do you want skin that glows and shine with that youthful appearance? Want to look good in a swimsuit, boost your IQ and feel vibrant energy levels?
Sep-05-2007
03:21:20 PM
Speed Up Your Metabolism and Avoid Midsection Weight Gain
If you are like the vast majority of people then you know that midsection weight gain is something that nearly everyone experiences at some point in their life. A good many people spend a lot of time either trying to avoid it or getting rid of it because it is a standard by which a certain level of fitness is attributed to. Keeping a trim and toned belly is something of an obsession these days.
Sep-05-2007
11:37:18 AM
Potatoes and Glycemic Index - Friend or Foe for a Lean-Body
I'd like to start a little discussion today about carbohydrates...and in particular, potatoes. One reason I wanted to mention this is because so many health and fitness professionals trash talk potatoes about being a bad carbohydrate choice because of the high glycemic index. Some even say such ridiculous things as "avoid any and all white carbohydrates".
Sep-05-2007
11:15:51 AM
Food to Avoid for Weight Loss
You are exposed to other types of foods that may deceptively look fine to eat but in reality contain a lot of fat and calories. To help you along your road to fitness, take note of the following types of food to avoid for weight loss.
Sep-04-2007
04:19:29 PM
10 Ingredients Of Weight Loss Success!
If we told you there are 10 ingredients that make up successful weight loss, would you be willing to combine them into a diet and fitness program that will let you live longer, live lighter and live happier? We thought so. That's why we've called on best-selling author and renowned cardiologist Dr. Michael Ozner to discuss the super 10 things that make up a great weight loss program. Spend a few minutes reading up on the good stuff, then spend the rest of your life in better health!
Sep-01-2007
08:0:0 AM
Muscle & Fitness - Growing with Mr. Olympia: it was the night before the 1992 Mr. Olympia in Helsinki, Finland, and Dorian Yates was pacing up and down in his hotel room,
September 1, 2007 -- I'd never seen the laid-back Brit act like this, and I asked why. Against the background of Lee Haney having retired the previous year and leaving the ...
Sep-01-2007
07:0:0 AM
Total Pages - 329 |
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