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Muscle & Fitness - The strength to succeed: the foundation of bodybuilding is strength and power
September 1, 2007 -- LIFTING FOR AESTHETIC PURPOSES--big arms, broad shoulders, a well-rounded muscular physique--is what gets many people in the gym these days, but it was a fascination with power that gave rise to bo
Sep-01-2007
07:0:0 AM
Muscle & Fitness - A reader for life
September 1, 2007 -- I've been training for 27 years, have competed in bodybuilding contests intermittently and even won a few shows. But three years ago I became so engrossed ...
Sep-01-2007
07:0:0 AM
Muscle & Fitness - Squat right
September 1, 2007 -- After reading "Thighs the Limit" in your May issue, I've gained 35 pounds on my squat in three weeks. Thanks for helping me finally get it ...
Sep-01-2007
07:0:0 AM
Muscle & Fitness - Rock-hard hubby
September 1, 2007 -- About 4 1/2 years ago my husband weighed 260 pounds at 6'i"--not a lot of muscle, if you know what I mean. After watching a home video of our wedding, ...
Sep-01-2007
07:0:0 AM
Muscle & Fitness - The winner's circle
September 1, 2007 -- I was fat. Not chubby, voluptuous or even big-boned. When I started high school I was 5' and 180 pounds. I was called names and had few friends. I had ...
Sep-01-2007
07:0:0 AM
Muscle & Fitness - Next-level essentials
September 1, 2007 -- I'm a university freshman who has lived on an American base for the past two years. There's little to do here, so I decided to introduce myself to ...
Sep-01-2007
07:0:0 AM
Muscle & Fitness - Paving the way
September 1, 2007 -- Thanks to M&F I've decided to fulfill my dream and compete in bodybuilding once I finish my degree. I'm a personal trainer at Platts-burgh State ...
Sep-01-2007
07:0:0 AM
Muscle & Fitness - Habit-forming
September 1, 2007 -- Both my fiance and I enjoy reading m&f. I try to eat healthy, though it's sometimes hard to know which foods and beverages are "good" and which ones are "bad"! Thanks for cl
Sep-01-2007
07:0:0 AM
Muscle & Fitness - Friendly competition
September 1, 2007 -- Last year my buddy from the East Coast and I challenged each other to get in the best shape we could for bragging rights. Despite living more than 1,500 ...
Sep-01-2007
07:0:0 AM
3 Exercises for Sexy Six Pack Abs
Nothing else demonstrates fitness and attractiveness to the opposite sex as well a great looking stomach. So, it is no surprise that both guys and girls want sexy six pack abs. The only problem is, what's the healthiest and most effective way to achieve a six pack of abs?
Aug-30-2007
01:54:26 PM
Total Pages - 329 |
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