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Have a Back-Up Fitness Plan
Is your fitness plan not working out? Here's a back up plan when the excuses get in the way.
Aug-20-2007 08:0:0 AM

Bodybuilding For Fitness Tips
There are literally many reasons why people take up bodybuilding. Many people use bodybuilding for building up muscles, some people use bodybuilding for fitness, it really depends on the individual.
Aug-18-2007 03:11:30 PM

Top 10 Exercise Answers
There seems to be a lot of confusion over proper nutrition and fitness. You have questions. Best-selling fitness author Michael Stefano has the answers... to 10 of your most common queries.
Aug-18-2007 08:0:0 AM

Living Beautiful Radio Show: Episode 25.
Living Beautiful is the HOT new radio show created to quench the appetites of the modern-day, multi-faceted woman. This episode will feature IFBB Fitness Pro Tracey Greenwood. She will talk about nutrition ignorance, training and much more!
Aug-17-2007 05:45:21 PM

Super 20-Minute Home Workout!<BR>
Haven't found the time to get moving on that fitness resolution yet? eDiets chief fitness pro Raphael Calzadilla has an effective 20-minute workout you can perform at home!
Aug-17-2007 08:0:0 AM

Steroids - Distorting the Worlds of Muscle and Fitness
Nothing has been more distortive to muscle building information than the low profile prevalence of steroid use. What else can explain the vast amount of lousy and even useless training techniques for natural trainers that have become the prevailing wisdom in the bodybuilding industry? As one observes some of that prevailing wisdom closely, one can notice that truly wise advice is scarce where drugs have altered the picture.
Aug-16-2007 03:46:34 PM

Build Big, Muscular Triceps to Increase Your Pushing, Pressing and Punching Power
Big biceps are without a doubt the dominant symbol of physically powerful arms. However, massive triceps are what will give your upper arms that thick, muscular and "traffic-stopping" profile. This article gives a you solid foundation for building big, muscular triceps that can provide the power you need in many sports and fitness activities.
Aug-16-2007 01:25:5 PM

Fitness: For Couples, a Matter of Give and Take
Couples nationwide are mastering jabs and punch blocking, as well as trust issues, in the ring.
Aug-16-2007 04:0:17 AM  - MARCELLE S. FISCHLER

An Interview With IFBB Fitness Pro Shannon Dey!
Shannon spent much of her time dancing and then later on as a cheerleader in college and then the NFL. From this point she started getting into fitness competitions where she eventually got her pro card. Learn more about her right here.
Aug-15-2007 05:33:3 PM  - MCWtrainer@aol.com (Matt Weik)

Living Beautiful Radio Show: Episode 23.
Living Beautiful is the HOT new radio show created to quench the appetites of the modern-day, multi-faceted woman. This episode will cover life as a vegan, kickboxing for fitness, sex files: good skin, and more!
Aug-15-2007 05:28:44 PM

Total Pages - 329 |
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