All Fitness Articles
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Pro-Athletes Stay Motivated And At Peak Performance By Using An Exercise Journal
No matter what the sport, professional athletes often rely on an exercise journal to help them meet their fitness and sports goals. Most of us enjoy watching professional athletes, at the peak of their performance, participate in their sports.
Aug-23-2007
09:31:40 AM
Lose Weight With Simple Math
If you find yourself filled with jealousy when other people stay thin no matter what they eat, maybe you need to just do some simple arithmetic. If calories in are fewer than calories spent, you will lose weight. Here to clarify the issue is fitness expert Michael Stefano.
Aug-22-2007
08:0:0 AM
How To Get Six Pack Abs? You Are Doing It All Wrong
Almost everyone wants six pack abs as one of their fitness goals. It may seem easy on the surface, as you may hear that all you need is to do ab exercises everyday for X hundred times and your six pack abs should become visible. But after a few months, you realize that your stomach still looks the same, and there are no six pack abs to be seen! Does that sound familiar?
Aug-21-2007
09:57:11 AM
3 Steps to a Better Butt
Whipping your... um, bottom line into better shape is now as easy as 1-2-3 thanks to a trio of easy-to-follow glute-tightening exercises developed by eDiets Chief Fitness Pro Raphael Calzadilla. Reduce your rear by performing the three animated exercises. You'll reap big results from a small investment of time.
Aug-21-2007
08:0:0 AM
Clearer Skin and Happiness Fame Fortune and Rock Hard Abs
You might have rock hard abs inside, but you won't see them because you are wearing a thick sweater of FAT. However, there are a few factors you need to be aware of before you make rock hard abs your next fitness goal.
Aug-20-2007
03:45:31 PM
Understanding Fitness Lingo
When you're learning about how to get fit, it's not a bad idea to learn some of the lingo. It's time you speak the language...
Aug-20-2007
08:0:0 AM
Have a Back-Up Fitness Plan
Is your fitness plan not working out? Here's a back up plan when the excuses get in the way.
Aug-20-2007
08:0:0 AM
Bodybuilding For Fitness Tips
There are literally many reasons why people take up bodybuilding. Many people use bodybuilding for building up muscles, some people use bodybuilding for fitness, it really depends on the individual.
Aug-18-2007
03:11:30 PM
Top 10 Exercise Answers
There seems to be a lot of confusion over proper nutrition and fitness. You have questions. Best-selling fitness author Michael Stefano has the answers... to 10 of your most common queries.
Aug-18-2007
08:0:0 AM
Living Beautiful Radio Show: Episode 25.
Living Beautiful is the HOT new radio show created to quench the appetites of the modern-day, multi-faceted woman. This episode will feature IFBB Fitness Pro Tracey Greenwood. She will talk about nutrition ignorance, training and much more!
Aug-17-2007
05:45:21 PM
Total Pages - 329 |
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