All Pilates Articles
| Total Articles for this search: 229 |
 Articles Home Page -
 Previous -
Next 
|
pages...
1,
2,
3,
4,
5,
6,
7,
8,
9,
10,
11,
12,
13,
14,
15,
16,
17,
18,
19,
20,
21,
22,
23,
|
Principles Of The Pilates Method Of Body Conditioning
Having been developed by the legendary German native Joseph Pilates, the Pilates Method of Body Conditioning follows important principles based on a well designed theoretical, as well as philosophical...
Dec-05-2006
12:38:12 AM
- Sarah Thomas
Body & Mind: Yoga, Pilates and Tai Chi
These activities can pave the way to relaxation and stress relief. Plus, it can help you increase your flexibility and balance.
Dec-04-2006
08:0:0 AM
Pilates is a Holistic Approach Towards Total Physical Fitness
The Pilates Method is a physical fitness system that was developed in the early 20th century by Joseph Pilates. Pilates called his method Contrology, which refers to the way his method encourages t...
Nov-28-2006
05:34:12 PM
- Gerry
Pilates can aid some with Parkinson's (Associated Press)
Movements in Pilates exercises are controlled ? sometimes moving the body only inches ? but those small motions are making a big difference to some people with Parkinson's disease.
Nov-26-2006
07:36:39 PM
Pilates exercises may help Parkinson's (Associated Press)
Movements in Pilates exercises are controlled ? sometimes moving the body only inches ? but those small motions are making a big difference to some people with Parkinson's disease.
Nov-26-2006
05:5:44 PM
Is Pilates Okay For Kids?
<B>Dear Nicki:<BR>
I am raising my granddaughter who is 11 years old. I am working on losing weight and have considered using Pilates as an exercise program. My granddaughter is interested in doing it with me, would this be okay for her?<BR>
--Anonymous</B><P>
Nov-23-2006
08:0:0 AM
Choosing Pilates Videos for Pregnancy
Are you thinking about using Pilates videos for pregnancy? Taking a class or would like to find out a little more information? Well I have written this article with you in mind. I hope that you find it useful.
Nov-20-2006
04:20:57 PM
Pilates - Introduction
Pilates is the most popular exercise system going--just try it and you'll know why! It is known by some to be a new form of exercise. It works out the entire body, keeping you limber and strong everywhere and works with the body instead of against it.
Nov-18-2006
08:52:7 AM
Too Many Sit-Ups, Not Enough Results? Try Pilates For Abs!
How many times have you dreamed of a tighter, flatter stomach? How many sit-ups have you done in your lifetime? Are you ready to try something new? Pilates training sessions focus a great deal on the muscles surrounding the abdominal area. And since the program works deeply into the core muscles of...
Nov-08-2006
12:0:0 AM
- Rohit Chopra
Introduction to the Benefits of Pilates
Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. Pilates utilizes a systematic practice of specific exercises and breathing techniques, which develop body awareness, increase flexibility and joint range of motion, improve and change the body's posture and alignment.
Nov-06-2006
03:4:41 PM
Total Pages - 23 |
|
Articles Home Page -
Previous -
Next
|
pages...
1,
2,
3,
4,
5,
6,
7,
8,
9,
10,
11,
12,
13,
14,
15,
16,
17,
18,
19,
20,
21,
22,
23,
|
|
