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Your personal plan to quit smoking in just 30 days
The first 30 days as an ex-smoker are the hardest. You have a lot of hardship to cope with. If you make it through the first 30 days, it will get easier from that point on. Let's take a look at a "...
Jun-07-2006 03:42:33 AM  - John Page

Stop Smoking Shot - An Overview
Today there are a lot of solutions ready for those who want to quit their vice. Some of them are sudden others are gradual, and they don't have the same efficiency. Traditional alternatives seem not t...
Jun-07-2006 02:38:5 AM  - Nguek-Fluek Nguang

Free Stop Smoking Patch Myths
Many ex-smokers explorers have heard or used stop smoking patches. Many ex-smokers explorers have read at least once adverts for a free stop smoking patch. However, the truth is that there is no such ...
Jun-07-2006 01:40:34 AM  - Nguek-Fluek Nguang

Best Known Ways to Quit Smoking
When you have finally come to see that your smoking habit has caused damage to your health, and wallet, and general well being, and you have decided that you would like to quit it is good to know that...
Jun-06-2006 05:10:47 PM  - Chelsea Aubin

Up From The Ashes - Your Body's Ability To Recover After Years Of Smoking
The human body is an incredible thing. Even after years of smoking, your system can mount a strong recovery; it's possible you will even enjoy the same level of health as non-smokers. I smoked two pa...
Jun-06-2006 12:11:8 AM  - Tim Whiston

Fitness And Pilates
People today are starting to understand the importance of good health, which is achieved through a well balanced diet, cutting out smoking and drinking, and incorporating some type of fitness program into daily life. While there are some excellent opportunities such as walking, swimming, tennis, handball, or working out in the gym, another option includes Pilates, which has taken our society by storm. In addition to being fun, Pilates is easy on the body while producing outstanding results.

Jun-05-2006 04:0:0 AM

The Best way to quit smoking
Firstly, you should stop radically or cold turkey. This works well for many heavy smokers and the results of it have been long term. Second, think of a day you will stop, it can be tomorrow or a more...
Jun-03-2006 06:24:35 AM  - Nguek-Fluek Nguang

Trying To Lose Weight Or Quit Smoking? There Is A Secret Formula That Guarantees Success!
As hard as it may be to believe, people can be highly motivated to stay fat, or to keep smoking, and they don't even know it. But there is a Secret Formula that can bring successful change!
Jun-02-2006 04:38:24 PM

Laws Banning Tobacco Sales to Minors Don't Work (HealthDay)
Laws that prevent the sale of tobacco to minors are good in theory, but a new Swiss study suggests they actually do very little to keep kids from smoking.
Jun-02-2006 12:56:15 PM

Smoking's effects have well deserved nicknames
Do smokers weigh up the indisputably bad risks of smoking's effects? What if smoking was named differently, such as 'Diving into shark infested waters?' We had a kitten given to us on...
Jun-02-2006 02:59:31 AM  - Megan Carter


Date Modified: 2008-06-10
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