All South beach Articles
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Can You Don a Bikini and Hit the Beach Using the South Beach Diet?
Diet books and fad diets are nothing new. It seems every few months there's a new weight loss program being touted by the so-called experts as the "new miracle diet". We, as consumers, are bom...
Aug-21-2006
03:57:48 PM
- Jacob Mabille
Secrets of The South Beach Diet
Desperately wanting to slim down for the beach, but still like your food? Unlike Atkins, the South Beach Diet can help you do this, but while still enjoying exciting meals.
Aug-11-2006
11:57:28 AM
13 Tips And Tricks For Weight Loss You Really Should Know!
You may have read or heard about all of these diets; Atkins, Slim Fast, South Beach, Jenny Craig, and Weight Watchers.You may have read or heard about all of these diets; Atkins, Slim Fast, South Beac...
Aug-02-2006
01:19:42 AM
- Bill Urell
The Everything-in-Moderation Diet
Atkins. South Beach. Low-fat. Low-sugar. Low-carb. Vegan. High-dairy. Madness. As if the average Joe isn't already completely confused about what is healthy and how to lose weight, a new book ...
Jul-26-2006
07:53:30 AM
- Croif
Dieting Can Make You Fat!
Some people say that 'diet' is the dirtiest word in the dictionary. Maybe. And for lots of people, it is one of the most feared! But most important - for all of us ' the word 'diet' is the most misused and abused word in the language. If you've ever tried one of the most popular diets of the week ? like the Atkins Diet, or the South Beach Diet, or NutriSystem and Jenny Craig, or the Grapefruit Diet, or the low fat/high protein diet or the low protein/high fat diet or the all-pizza-all-day die
Jul-24-2006
11:51:41 AM
- Aram Ovsepian
Great Info About The South Beach Diet
Formulated by Florida-area heart specialist Arthur Agatston, the South Beach diet, stresses the intake of beneficial carbs and beneficial fats. He produced this diet for his heart patients supported upon his work of scientific dieting inquiry. The South Beach diet is oftentimes falsely likened to the Atkins diet , which is mostly a low-carbohydrate diet. Dr. Agatston thinks that extra ingestion of supposed harmful carbohydrates makes an insulin resistance syndrome which is an symp
Jul-16-2006
11:10:45 AM
- James Ellison
Weight Loss with the South Beach Diet
Among all the FAD diets that have come and gone during the last years, the South Beach Diet belongs to the long lasting ones. The basic of this diet is the low carb philosophy introduced and developed...
Jul-14-2006
06:44:9 AM
- Ian Koch
Weight Loss -The South Beach Diet
One of the latest diet crazes is the South Beach Diet. Dr. Agatston, a leading cardiologist, created the South Beach Diet. His aim was to improve his patients' heart health, but he discovered that as a "side affect" his patients were losing a lot of weight. He claims that it isn't a low-carb or a low-fat diet, but a diet that focuses on eating the "right" carbs and the "right" fats. The South Beach Diet is based on the glycemic index. The diet restricts carbs in the first two weeks and then g
Jun-30-2006
11:3:57 AM
- Michael Russell
Hard To Avoid Sodium
Dear Susan:<BR>
I am hypertensive and try to watch my sodium intake. I also try to eat low-carb foods, but find that many of them, even South Beach, are high in sodium. Why is that?<BR>
Belinda
Jun-28-2006
08:0:0 AM
Health in the 21st Century
People of the 21st century are obsessed with looking good and (for the most part) being healthy. Gym membership, south beach diet, Atkins diet, diet pills, spa treatments, personal trainers, cosmetic surgery ??? the list goes on and on.
And yet a major contributor to bad health seems to be ever present in our every day life. From child to adult, we all seem to be riddled with stress.
Growing up the doctor???s simply recommended a good diet, adequate exercise, and a daily dose of vitamins
Jun-28-2006
04:0:0 AM
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