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Looking for information? Trying to find the latest fitness articles, general health articles, bodybuilding articles, dieting articles? Welcome to the newly renovated Home Fitness 101 article warehouse. Everyday we'll be searching the web for the latest articles pertaining to general health, fitness, training, nutrition, supplements, motivation, and a host of other topics.

You can browse the articles by popular keywords or try your own. Currently there are 41596 articles indexed


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Total Articles : 41596 - Resort the list:    By Title,    By Publishing Date

Layne Norton, Episode 19 - Natural Pros Jon Harris Versus Jim Cordova.
Watch as Layne Norton shows you what natural bodybuilding is all about! Episode #19: Natural Pros Jon Harris and Jim Cordova are competing against each other at the upcoming 2008 WNBF Pro Worlds! Who will win?
Jul-22-2008 07:51:38 PM  - biolayne@yahoo.com (Inside The Life Of A Natural Pro)

The Dark Knight Workout: Getting Ripped & Finishing Strong!
His workouts and nutrition program mirrored that of most of us in the fitness and iron game. Mr. Bale's physique and screen presence had to be perfect for this summer's biggest blockbuster. Here's how he did it!
Jul-22-2008 02:26:26 PM  - eyady@hotmail.com (Eyad H. Yehyawi)

10 Most Common Mistakes During The Off-Season Or Mass-Building Stage!
The off-season is the time to make the improvements so that you will improve your placement in contests… Below are 10 of the most common mistakes bodybuilders make during the off-season along with ways of avoiding them.
Jul-22-2008 02:24:11 PM  - stewbid@comcast.net (Alex Stewart)

Train Insane With Kane, Episode #1 - Lower Body Supersets Workout.
In his first video episode, Kane Sumabat from Controlled Labs performs a unique lower body supersets workout. Check out his combination of leg killing overhead lunges, overhead squats, and Romanian deadlifts!
Jul-22-2008 01:49:43 AM

Train Insane With Kane: Video Show Main Page.
In his new video series, Kane Sumabat from Controlled Labs performs a series of unique workouts to pack on the mass and keep himself lean and strong! His formula? Genes, hard work, and discipline.
Jul-22-2008 12:0:3 AM

Celebrity Workout - Christian Bale Gets Super-Buff For 'The Dark Knight'!
In this, the latest sequel in the Batman franchise, Christian Bale comes to the screen as a super-buff-looking billionaire Bruce Wayne. Let's get on with the show and look at how he made Batman faster, leaner and more agile than ever!
Jul-17-2008 08:33:22 PM  - brianbullman@eircom.net (Brian Bullman)

The Alex Show, Episode #1 - Introduction And Back Workout.
In his first video show episode, natural bodybuilder Alex Stewart performs a serious back workout, performing and providing commentary on exercises to increase back thickness, naturally!
Jul-16-2008 08:48:23 PM  - stewbid@comcast.net (Alex Stewart)

The Alex Show: Video Main Page.
In his new video series, natural bodybuilder Alex Stewart performs a series of gym workouts, performing and providing commentary on exercises to pack on the mass, all naturally!
Jul-16-2008 08:48:4 PM  - stewbid@comcast.net (Alex Stewart)

The Poe Show - Episode #7: Challenging Chest Workout!
Learn proper form for safely training your chest (pectorals) - without injuring yourself. Grab a spotter, and watch and learn from Brandon Poe on how to pack on some size!
Jul-16-2008 01:26:58 AM  - Bspoe@firsthorizon.com (Brandon Poe)

Strength Training For Fat Loss: Building A Bigger Engine!
Strength training with diet and cardio burns fat more than cardio and diet alone. In bodybuilding terms, we call this ‘cutting up.’ Here’s a sample pre-contest & circuit training routine that are bound to fire up the fat loss furnace!
Jul-15-2008 03:24:8 PM  - strengthandphysique@yahoo.com (James Chan)


Date Modified: 2008-07-22
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