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Guidelines Guests wishing to join please read these guidelines Forum Led by: Overload, Keywil |
1 | 0 | Mar 2 2004, 07:32 PM In:
Some Simple RulesBy: Admin |
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New Member Introductions Introduce yourself to the rest of the members - Don't be shy Forum Led by: supadave, Overload, BigDad, Bob45, Keywil |
130 | 1912 | Mar 20 2008, 02:16 PM In:
Member Vital StatsBy: gazmatrix |
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Member's Picture Post Members can show off their hard work here |
112 | 4821 | Feb 27 2008, 09:53 AM In:
RC's progress picsBy: Overload |
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Member Achievements & Success Stories List your success stories or personal accomplishments here Forum Led by: Overload, supadave, BigDad, Bob45, Keywil |
16 | 298 | May 11 2007, 12:55 PM In:
AnniversaryBy: Musicguy |
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Off Topic & General Discussions Topics not fitting in a particular category can be discussed here Forum Led by: supadave, Overload, BigDad, Bob45, Keywil |
560 | 7214 | May 7 2008, 07:09 AM In:
Happy Birthday Bob & Ron!By: Bob45 |
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Workout Journals Keep track of your progress with your own journal here Forum Led by: supadave, Overload, BigDad, Keywil, Bob45 |
169 | 36528 | Today at 4:09 am In:
RC's 2008 JournalBy: britkath |
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Exercise Illustrations Illustrations of various muscle group exercises |
29 | 270 | Jul 24 2007, 08:18 PM In:
Training the Chest ProperlyBy: twog |
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Exercise & Training Discussions Everything about Cardio and Strength Training - Routines & Exercises, Forum Led by: supadave, Overload, BigDad, Keywil, Bob45 |
442 | 4463 | May 10 2008, 08:58 PM In:
making some progress finally!By: britkath |
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Diet & Nutrition Diet, nutritional and supplement related discussions Forum Led by: supadave, Overload, BigDad, Bob45, Keywil |
240 | 3748 | Apr 1 2008, 12:11 PM In:
StemuliteBy: twog |
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Equipment Reviews & Buying Tips Review, give tips or ask questions on exercise equipment Forum Led by: Overload, supadave, BigDad, Bob45, Keywil |
91 | 810 | Apr 15 2008, 06:24 PM In:
more weightsBy: britkath |
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Useful Links Look up or place fitness links here Forum Led by: supadave, Overload, BigDad, Bob45, Keywil |
31 | 106 | Apr 15 2008, 05:08 PM In:
Fitness Applications for Li...By: Keywil |
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Recipes Post your healthy recipes here Forum Led by: Overload, supadave, BigDad, Bob45, Keywil |
35 | 168 | May 23 2007, 08:45 AM In:
Chicken Tortilla SoupBy: a_passion4life68f |
| 3 user(s) active in the past 15 minutes | |
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2 guests, 1 members 0 anonymous members Show detailed by: Last Click, Member Name |
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making some progress finally! Happy Birthday Bob & Ron! Crossfit perception |
| Board Statistics | |
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Our members have made a total of 62789 posts We have 267 registered members The newest member is doggcrapp Most users ever online was 39 on Jun 30 2007, 12:31 PM |