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Guests wishing to join please read these guidelines
Forum Led by: Overload, Keywil		 1 0 Mar 2 2004, 07:34 PM
In:  Last Post Some Simple Rules
By: Admin
 

> Get to know us
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Introduce yourself to the rest of the members - Don't be shy
Forum Led by: supadave, Overload, BigDad, Bob45, Keywil, gazmatrix		 151 1977 Jan 20 2012, 02:23 AM
In:  Last Post Introduction
By: Kunegunda
 

> Training
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No New Posts Workout Journals
Keep track of your progress with your own journal here
Forum Led by: supadave, Overload, BigDad, Keywil, Bob45, gazmatrix		 189 39257 Jan 24 2012, 06:44 PM
In:  Last Post Britt's journal
By: britkath
No New Posts Exercise Illustrations
Illustrations of various muscle group exercises
Forum Led by: Overload, Keywil, BigDad, Bob45, gazmatrix		 30 281 Oct 8 2011, 09:06 PM
In:  Last Post Yoga question
By: Veinpopper
No New Posts Exercise & Training Discussions
Everything about Cardio and Strength Training - Routines & Exercises,
Forum Led by: supadave, Overload, BigDad, Keywil, Bob45, gazmatrix		 473 4597 Jan 25 2012, 05:09 AM
In:  Last Post Exercise benefits
By: fitness12
No New Posts Diet & Nutrition
Diet, nutritional and supplement related discussions
Forum Led by: supadave, Overload, BigDad, Bob45, Keywil, gazmatrix		 264 3857 Jan 21 2012, 03:13 AM
In:  Last Post which foods have more nutri...
By: Revend
 

> References & Resources
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No New Posts Equipment Reviews & Buying Tips
Review, give tips or ask questions on exercise equipment
Forum Led by: Overload, supadave, BigDad, Bob45, Keywil, gazmatrix		 96 841 Dec 28 2011, 04:11 PM
In:  Last Post grippers
By: britkath
No New Posts Useful Links
Look up or place fitness links here
Forum Led by: supadave, Overload, BigDad, Bob45, Keywil, gazmatrix		 32 113 Feb 25 2011, 04:27 AM
In:  Last Post Bodyweigt Training Articles
By: raysteve
No New Posts Recipes
Post your healthy recipes here
Forum Led by: Overload, supadave, BigDad, Bob45, Keywil, gazmatrix		 42 196 Jan 21 2012, 03:21 AM
In:  Last Post Protein cookies
By: Revend
 

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