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Guidelines Guests wishing to join please read these guidelines Forum Led by: Overload, Keywil |
1 | 0 | Mar 2 2004, 07:34 PM In:
Some Simple RulesBy: Admin |
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New Member Introductions Introduce yourself to the rest of the members - Don't be shy Forum Led by: supadave, Overload, BigDad, Bob45, Keywil |
133 | 1932 | Dec 29 2009, 02:30 AM In:
First PostBy: amoli |
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Workout Journals Keep track of your progress with your own journal here Forum Led by: supadave, Overload, BigDad, Keywil, Bob45 |
183 | 38155 | Yesterday at 9:53 pm In:
Britt's JournalBy: britkath |
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Exercise Illustrations Illustrations of various muscle group exercises Forum Led by: Overload, Keywil, BigDad, Bob45 |
29 | 275 | Aug 12 2009, 01:43 AM In:
OJS - Abdominal Crunches (H...By: mike0003 |
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Exercise & Training Discussions Everything about Cardio and Strength Training - Routines & Exercises, Forum Led by: supadave, Overload, BigDad, Keywil, Bob45 |
461 | 4547 | Feb 2 2010, 11:01 AM In:
Exercise ProgramsBy: steely |
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Diet & Nutrition Diet, nutritional and supplement related discussions Forum Led by: supadave, Overload, BigDad, Bob45, Keywil |
247 | 3762 | Feb 6 2010, 12:55 AM In:
Some data suggesting OJs wa...By: a_passion4life68f |
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Equipment Reviews & Buying Tips Review, give tips or ask questions on exercise equipment Forum Led by: Overload, supadave, BigDad, Bob45, Keywil |
93 | 827 | Jan 2 2009, 02:28 PM In:
Christmas EquipementBy: Keywil |
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Useful Links Look up or place fitness links here Forum Led by: supadave, Overload, BigDad, Bob45, Keywil |
31 | 107 | Oct 19 2008, 03:49 PM In:
Bodyweigt Training ArticlesBy: kim |
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Recipes Post your healthy recipes here Forum Led by: Overload, supadave, BigDad, Bob45, Keywil |
35 | 174 | May 4 2009, 11:08 AM In:
Grocery ListBy: dfrancis |
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Some data suggesting OJs was corect on sat fat Exercise Programs Al : 2010 |
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Our members have made a total of 64742 posts We have 302 registered members The newest member is steely Most users ever online was 39 on Jun 30 2007, 12:33 PM |